Sentences with phrase «less cardio»

If you're training to gain muscle, you will need to do less cardio training.

Am going through a transition of (mental transition) doing more strength training and less cardio training....

Over the next year, I continued to fine - tune my diet and started doing less cardio and more working out with weights.

some folks get by with less cardio... but some folks do need more cardio than others... ie «the endomorph».

You many need FAR LESS cardio and more strength training and more REST and better food.

If you travel frequently or can't commit to the exercise needs of an active pup, you should probably consider a pooch that requires less cardio and more affection, such as a Pomeranian or a shih tzu.

I just can't get my head around doing less cardio.

Could you imagine a future in fitness that had less cardio?

Hi Maria, pretty much all PT's will say more weight lifting, less cardio.

I have PT sessions twice a week and my trainer always says I should do weights and less cardio.

Do you recommend doing only LISS for an hour, 5 times a week until I debulk my frame, or should I do less cardio and incorporate strength training, or body weight workouts?

Less cardio but more on weigh training.

So I am now up my good fat and less cardio!

It is definitely scary at first to eat more and do less cardio but it was a game changer.

We carry a lot of weight, and climb a lot of slow mountain climbs (not like road cycling), so it's less cardio, more strength training on the legs — I guess.

I used to do 60 minutes a day when preparing for a contest prep, how I do less cardio and all of it comes from HIIT and it has provided better fat loss results than LISS.

* Less Cardio — Too much too often will just waste muscle, lower T - levels and hamper any attempt you have at building muscle.

To create an effective reverse diet, you may also need to do less cardio and more heavy lifting, which will further optimize your metabolism to build muscle and shed fat.

Bodybuilding splits, CrossFit, more cardio, less cardio and yet nothing seems to work.