Sentences with phrase «less challenging the exercise»

The further up your back you place the plate, the less challenging the exercise will be.

Not exact matches

Learning new things is exciting but also scary - wet trousers, asking to be fed like a baby and so on are all exercises is revisiting an easier, less challenging time.

You can start adding weight once you're able to complete 10 reps.. This exercise can also be performed with your knees on your floor, making it less challenging for the beginners.

While it can be challenging to simply get out of bed (much less hit the gym) on days you're experiencing joint pain, experts stress that gentle exercise can make a big difference in alleviating symptoms.

When using a machine for lateral raises, there is less challenge on the neck and stabilizer muscles, and this exercise can be used to tone and strengthen the shoulders.

Most people exercise far less in the winter because of the inclement weather which means you need to be a bit more careful with your eating than you are in the summer - the holidays really make this a challenge.

If your training has become less than exciting and doesn't challenge you or get you excited to exercise, maybe it's time to introduce some new variations to your workout.

Another useful feature of PiYo is that you can ramp it up where you feel confident by using modifications that challenge your balance or core strength, whilst taking less extreme options in other exercises that might inflame an old injury or put strain on joints not used to exercise.

This is a similar exercise to leg raises, but because your knees are bent it is slighlty less challenging.

One exercise plan will only take you so far — after a while it'll start to get less challenging, and as a consequence you'll expend less calories completing it.

10 Different Ways to Make Plank Exercises More Challenging to Keep You Engaged, Prevent Boredom, and Help You Get Stronger in Less Time Planks are one of the best all - around core strengthening eExercises More Challenging to Keep You Engaged, Prevent Boredom, and Help You Get Stronger in Less Time Planks are one of the best all - around core strengthening exercisesexercises.

As you get used to a type of exercise, it becomes less challenging and, as a result, less effective.

The real world presents you with people who have physical limitations, challenges and often a less - than - excited attitude about exercise.

After all, effective exercise is effective because it's stressful, because it challenges our physiology and propels us to rise to the occasion and improve ourselves by getting stronger, faster, and with more lean mass and less body fat.

Breeds like the Doberman Pinscher, Golden Retriever, and Australian Cattle Dog, all bred to be working dogs, need more exercise and mental stimulation than more easy - going breeds like the Basset Hound or Bull Dog, which prefer less challenging playtimes, she notes.