Sentences with phrase «less cholesterol in»

Is there less cholesterol in a Whooper ® or wings?

Not exact matches

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

Bison meat is lower in cholesterol than both beef and chicken, and contains less saturated fat than beef.

With only 120 calories or less per serving, only 3.5 or less grams of fat and 5 grams of protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves in the deli section.

Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram of sugar per 1 oz serving.

It needs to by 50 mg or less in cholesterol and 500 mg or less for Sodium.

Levine speculated that country Australians were more partial to cheese than city dwellers as they had more traditional tastes in food, were less likely to be concerned about their cholesterol and opted for more calcium in their diets.

Some of the benefits of eating more plants and less meat, include: reduction in cholesterol levels, blood pressure, certain cancers, heart disease risk and they have even shown those who eat more plants are happier.

serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

, ZERO cholesterol, and less fat compare to milk from animals, Silk is seriously changing up the milk game and allowing those with allergies to get their milk fix in as well!

It's less than $ 2 a bag and it's high in fiber and protein without any cholesterol or saturated fat.

• Some evidence exists to show that breastfeeding mothers are less likely to develop heart disease as they appear to have higher levels of good cholesterol (HDL) in their blood.

Lecithin is for anyone, it is a poly - unsaturated fat so it helps by lowering the plaque in our blood, reducing cholesterol, and it works in breastfeeding mothers by making the breast milk less sticky so it will flow better, reducing the risk of clogged milk ducts.

But as Loos analyzed the data further, she saw that while men with this variant indeed had less fat in their arms, legs and trunk, they also had higher triglycerides — fat found in the blood — and lower good cholesterol in their blood and increased insulin resistance, all signs of ill health.

Hawaii school - children rated by their teachers in the 1960's as less conscientious had worse global health status as adults and had significantly greater obesity, high cholesterol, and increased risk for cardiovascular disease.

The researchers compared measurements of the three key factors to American Diabetes Association guidelines that were in effect at the time — blood pressure under 130/80 mmHg, LDL (or bad) cholesterol less than 100 mg / dL and blood HbA1c (glycated hemoglobin) under 7 percent.

But drugs that increase HDL cholesterol have flopped in clinical trials, and genes that help raise it don't seem to track with less heart disease.

• Because few trials have been performed with nonstatin cholesterol - lowering drugs in the statin era, and those that have been performed were unable to demonstrate significant additional ASCVD event reductions in the RCT populations studied, there was less evidence to support the use of nonstatin drugs for ASCVD prevention.

A study from an international research team finds that familial hypercholesterolemia — a genetic condition that causes greatly elevated levels of LDL cholesterol throughout life — accounts for less than 2 percent of severely elevated LDL in the general population but also increases the risk of coronary artery disease significantly more than does elevated LDL alone.

If you're looking for reasons to eat less red meat, you've already got quite a few: It can be high in cholesterol and saturated fat, and eating a lot of it has been linked to an increased risk of several chronic health conditions.

In general, decreasing your total cholesterol levels is less important for optimizing your health than improving the ratio of HDL to LDL.

Back in the 70's, when the nation was threatened by the rapidly increasing number of deaths from cardiovascular diseases and science had just uncovered that a diet high in saturated fats and cholesterol poses a serious threat for cardiovascular health, health officials issued dietary advice that entailed consuming less fat.

The two types of cholesterol are low - density lipoprotein (LDL), or the bad cholesterol because it contributes to plaque, a hard deposit that can clog arteries, making them less flexible, and high - density lipoprotein (HDL), the good cholesterol which is able to reverse the effects of LDL cholesterol in the body.

In a healthy body, if we eat more dietary cholesterol, the body makes less cholesterol.

The body tightly regulates the amount of cholesterol in the blood by control the internal production, so when cholesterol intake from food goes down, the body makes more, and when cholesterol intake goes up, the body simply makes less of its own.

And when we eat foods that are rich in cholesterol the liver simply starts producing less of it, so the total amount of cholesterol in the body changes very little, depending on our diet.

Research has shown that the cholesterol in our food has less of an impact on blood cholesterol than previously thought.

Going forward, I'll probably try to eat fewer refined carbs and less red meat and sugar in general (too much sugar and red meat can lead to high cholesterol and increase risk of heart disease).

Although the researchers aren't certain why this is, they suggest that it may be in part because carbohydrates with a high glycemic index lower HDL (or good cholesterol) and raise triglycerides less readily in men than they do in women.

LDL is a cholesterol - carrying protein that can deposit cholesterol in your blood vessels, so the less you have of it, the better.

While the fat content in food is now thought to be a more important player in determining the cholesterol level in your body, you should still limit your dietary cholesterol to less than 300 mg / day if you are healthy, and less than 200 mg / day (the amount found in one egg yolk) if you have cardiovascular disease, diabetes, or elevated LDL cholesterol.

In fact, if you're in any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or lesIn fact, if you're in any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or lesin any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or less.

Month six: better emotional stability, better eyesight, a reduction in cellulite, greater capacity for exercise, more fluid joints with less pain, better cholesterol levels and heart rate, and a noticeable improvement in the immune system and healing times from minor illnesses.

According to research published in «The American Journal of Clinical Nutrition,» subjects who ate four or more times per day had lower cholesterol levels than those who ate less frequently.

According to research, more dietary fiber, and not necessarily less cholesterol or saturated fat, is linked to a reduced risk of type - 2 diabetes and heart disease in teenagers.

The high - fat group also had the most improvements in cholesterol, including lower triglycerides, lower LDL, and lower levels of PIA - 1, which shows less likelihood of having blood clots or inflammation.

Drinking only one more percent of water per day than you usually do, will consequently result in 8.58 percent less calories consumed during the day, 0.74 grams less sugar, 9.8 milligrams less sodium and 0.88 grams less cholesterol.

Cholesterol in your blood is made from cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will Cholesterol in your blood is made from cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will be created.

Most importantly, all patients in this study were able to reduce or discontinue insulin therapy and reduce their cholesterol levels without any changes in body weight, clearly demonstrating that less dietary fat results in less insulin (6,7).

Not too surprising of course, given that in response to the dietary cholesterol the liver will synthesize less cholesterol [2] and / or increases cholesterol excretion [3].

It also transports cholesterol from extra-hepatic sites, including the arterial wall, to the liver for excretion via reverse cholesterol transport.77 Results from IER (60 - 85 % ER / alternate days) trials have thus far been inconsistent, with some reporting decreases 40, and others increases 37, 39, but with the majority showing no effects on HDL cholesterol levels.38, 42, 43, 45, 49, 51, 52Inconsistencies may have arisen due to the biphasic response of HDL documented by studies of ER induced weight - loss, whereby levels typically decrease during active weight - loss then either return to baseline or (less commonly) rise following attainment of weight stability.78 Complementary increases in HDL levels and particle size have been shown when endurance exercise have been combined with IER 42, 46, 47 however further discussion goes beyond the scope of this review.

Called «bad» cholesterol, LDL can build up in the arteries, forming plaque that makes them narrow and less flexible, a condition called atherosclerosis.

If we do our body a favor and eat more nutrient rich foods, you'll naturally eat less, receive more vitamins, minerals, fiber, take in less cholesterol, trans fat, and you'll FEEL the difference in your energy, sleep cycle, strength, and eventually you'll SEE the difference from weight loss if you're trying to lose weight.

When there are quality studies that where subjects actually eat a whole food plant based diet of roughly 70 % — 80 % carbohydrates, 10 % — 15 % fat and 10 % — 15 % protein along with consumption of at least 40 grams of fiber a day (any less and it would be an indicator that the subjects were eating substantial amounts of highly refined plant foods), and those studies show that diets like Atkins or Paleo or Weston - Price result in better cholesterol, blood pressure, blood sugar (both fasting and post-prandial) then I will start paying attention to them.

it is accepted that standard mainstream «diets low in saturated fat and cholesterol are less effective in the obese and the most effective way for obese people to normalize their blood lipids is to lose weight».

As Primal Body, Primal Mind author Nora Gedgaudas discussed at my Become Superhuman event, those with cholesterol under 200 do more poorly on cognitive tests than those over 240, and this perhaps why vegetarians and vegans have been shown in studies to have the smallest brains — even less than those eating the SAD (Standard American Diet).

A study of nearly 9,000 adults, published in the May 25, 2012 issue of Nutrition, Metabolism & Cardiovascular Diseases, found that people who ate slowly weighed less — and also had lower blood pressure, healthier blood sugar levels, and higher good HDL cholesterol.

He explains that when some forms of cancer are active in the body they can cause the liver to produce less cholesterol, even when the person hasn't been diagnosed as having cancer.

So if you eat a lot of cholesterol foods, your liver just makes less cholesterol.We are thinking now that the tables set for healthy cholesterol levels are maybe inaccurate, its been know for years for example that older folk with high cholesterol actually live longer and more healthy lives than those with low or medically corrected cholesterol.If we could stay away from junk food with its sugar, oils and even chemical pesticides, take in less calories than we burn and eat a very basic diet, like that of a hunter gatherer, we may be in the best shape of our lives.

where a small group of people were given high - dose statins and saw improvement or less porgression in their macular degeneration, I asked my retinal specialist yesterday if I could clear out some of the fat - and - cholesterol - packed drusen in my retinas if I went on an extremely low - fat diet (which I figured would have the same impact as a high - dose statin).