Sentences with phrase «less cholesterol in their blood»

Not exact matches

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

Some of the benefits of eating more plants and less meat, include: reduction in cholesterol levels, blood pressure, certain cancers, heart disease risk and they have even shown those who eat more plants are happier.

• Some evidence exists to show that breastfeeding mothers are less likely to develop heart disease as they appear to have higher levels of good cholesterol (HDL) in their blood.

Lecithin is for anyone, it is a poly - unsaturated fat so it helps by lowering the plaque in our blood, reducing cholesterol, and it works in breastfeeding mothers by making the breast milk less sticky so it will flow better, reducing the risk of clogged milk ducts.

But as Loos analyzed the data further, she saw that while men with this variant indeed had less fat in their arms, legs and trunk, they also had higher triglycerides — fat found in the blood — and lower good cholesterol in their blood and increased insulin resistance, all signs of ill health.

The researchers compared measurements of the three key factors to American Diabetes Association guidelines that were in effect at the time — blood pressure under 130/80 mmHg, LDL (or bad) cholesterol less than 100 mg / dL and blood HbA1c (glycated hemoglobin) under 7 percent.

The body tightly regulates the amount of cholesterol in the blood by control the internal production, so when cholesterol intake from food goes down, the body makes more, and when cholesterol intake goes up, the body simply makes less of its own.

Research has shown that the cholesterol in our food has less of an impact on blood cholesterol than previously thought.

LDL is a cholesterol - carrying protein that can deposit cholesterol in your blood vessels, so the less you have of it, the better.

In fact, if you're in any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or lesIn fact, if you're in any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or lesin any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or less.

The high - fat group also had the most improvements in cholesterol, including lower triglycerides, lower LDL, and lower levels of PIA - 1, which shows less likelihood of having blood clots or inflammation.

Cholesterol in your blood is made from cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will Cholesterol in your blood is made from cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will cholesterol produced in the liver and it possesses auto - regulation, meaning if the levels in the blood rise, a lesser amount will be created.

When there are quality studies that where subjects actually eat a whole food plant based diet of roughly 70 % — 80 % carbohydrates, 10 % — 15 % fat and 10 % — 15 % protein along with consumption of at least 40 grams of fiber a day (any less and it would be an indicator that the subjects were eating substantial amounts of highly refined plant foods), and those studies show that diets like Atkins or Paleo or Weston - Price result in better cholesterol, blood pressure, blood sugar (both fasting and post-prandial) then I will start paying attention to them.

it is accepted that standard mainstream «diets low in saturated fat and cholesterol are less effective in the obese and the most effective way for obese people to normalize their blood lipids is to lose weight».

A study of nearly 9,000 adults, published in the May 25, 2012 issue of Nutrition, Metabolism & Cardiovascular Diseases, found that people who ate slowly weighed less — and also had lower blood pressure, healthier blood sugar levels, and higher good HDL cholesterol.

Mitchell L. Jones, M.D., the head researcher of the probiotic study said that the probiotics «broke up the bile salts, leading to reduced cholesterol absorption in the gut and less LDL cholesterol in your blood» (the bad cholesterol).

Some of the benefits of eating more plants and less meat, include: reduction in cholesterol levels, blood pressure, certain cancers, heart disease risk and they have even shown those who eat more plants are happier.

And it is a difficult stigma to shed especially when popular studies like Dietary Approaches to Stop Hypertension (DASH) 1 surface with results that make claims to reductions in total cholesterol and blood pressure with a low fat high carbohydrate diet (30 % fat, less than 7 % saturated fat and 55 % carbohydrate)(1).

«What we did find is in late mid-life, when we analysed their health, the animals on the best diet, the low - protein / high carbohydrate diets, had better blood pressure, had better LDL cholesterol, had better glucose tolerance, less diabetes and so on,» he said.

Some say its a numbers game, the more LDL particles crashing the walls of the arteries... some say the LDL is only a sign of vascular damage, but if my LDL goes down on a low fat diet, then that is bs, some say that it may be a problem metabolizing LDL, intake / production is outpacing LDL receptor activity, some say its not LDL but LDL that stays in the blood too long and oxidizes, some say about 20 % carbs (I was less than 5 %) will produce just enough insulin to help metabolize cholesterol, but the hard core low carb guys, say the whole cholesterol thing is a scam and cholesterol under 500, without insulin resistance is nothing to worry about.

My parents reversed high blood pressure, high cholesterol and diabetes in less than a year after turning vegan.

4) Benefits of Blueberries A study on rats showed that feeding them frozen blueberries resulted in less abdominal fat, cholesterol, and blood fats.

1) A genetic Condition called Familial Hypercholesterolemia which affects 1 in 500 people, where a person's liver expresses much less LDL receptors and is therefore unable to clear «used» cholesterol in LDL particles from the blood

«While eggs are high in cholesterol, research shows that the dietary cholesterol is less likely to affect your blood cholesterol levels compared to animal proteins that are high in saturated fat,» says Rumsey.

Our menus provide less than 200 mg of cholesterol daily and are far lower than the typical American diet in sodium, which raises blood pressure and increases the risk of stroke and coronary heart disease.

People with diets rich in soluble fiber may be less likely to develop diabetes or high blood cholesterol.

Compared with the participants who consumed less than 10 % of calories from added sugar (same as in Q1), those who consumed above the thresholds of 10 % or 25 % of calories from added sugar were younger; more likely to be non-Hispanic black; less likely to be currently smoking; had lower levels of physical activity, total serum cholesterol, systolic blood pressure, HEI, American Heart Association healthy diet score, 44 and antihypertensive medication use; and had higher intake of sugar - sweetened beverages and prevalence of family history of CVD (Supplement [eTable 2]-RRB-.

A better solution — and, happily, a much less invasive one — is drug therapy to reduce blood cholesterol (and therefore plaque), to thin the blood (improving flow), and, in some cases, to limit the pace of the heart (easing its burden).

Non-smokers pay far less than smokers for life insurance, as do people with blood pressure, Body Mass Index (BMI) and cholesterol in the normal range.