I like the idea... but would try again
with less coconut flour, or maybe add some almond flour to help keep the moisture.
And you want to use
WAY less coconut flour for a recipe than you would almond flour, sometimes as little as 1/3 to 1/4.
You
need less coconut flour than you do of normal flours, and it's also low in fat per serving (2 tablespoons) but high in easily digested fiber.
Michelle, I haven't played around with this recipe using other flours, but if you can tolerate coconut flour, that may work (if you want to play with the recipe, start with much
less coconut flour because it absorbs more liquid than almond flour).
Coconut flour can be a bit tricky to work with — it absorbs a lot of liquid, so you usually use a
lot less coconut flour than you would other kinds of flours — but once you get the hang of it, the results can be very rewarding.
I tried this and it was great, I used a medium egg an it was fine although next time I'd double the erhythritol and slightly less coconut flour
You need
far less coconut flour than wheat, cassava or even almond flour, and it works best when you use it with eggs for good structure and texture.
If you don't have any coconut allergies, you could try using that, but you would need to use
much less coconut flour than the 1 cup of almond flour in the recipe.
You
need less coconut flour than you do of normal flours, and it's also low in fat per serving (2 tablespoons) but high in easily digested fiber.
If you want the korma to be less thick,
use less coconut flour or decrease the liquid to 3/4 can of coconut milk.
Hi Natalie, I haven't tried it with coconut flour but if I were to substitute it, I would use
less coconut flour and more liquids (add an egg) as coconut flour is a lot more absorbent (I generally use about 1/3 cup coconut flour per cup of almond flour).
Can you make them with protein powder and
less coconut flour (non vegan recipe)?