Not exact matches
«When you initially learn mindfulness meditation practices, you have to cognitively work at it — especially during a stressful task — and, these active
cognitive efforts may result in the task feeling
less stressful, but they may also have physiological costs with higher cortisol production,» Creswell explained.
Bergson uses the term «image» to indicate an immediate, direct «finding» which is more «mental» than raw sensation, but
less than an «act» of
cognitive apprehension.2 Roughly, «images» are the «raw material» of «intellectual
effort.»
«And, these active
cognitive efforts may result in the task feeling
less stressful, but they may also have physiological costs with higher cortisol production.»
However, little is known about the benefits of such initiatives in the classroom, and even
less is known about how these
efforts shape students»
cognitive development.