Sentences with phrase «less cortisol means»

Exercise metabolizes stress hormones (less cortisol means less insulin and fewer fat deposits) and keeps blood sugar even.

So, less cortisol means more testosterone.

Not exact matches

The biggest fluctuations depend on whether or not get naps (he's never fallen asleep in less than 7 hours after any kind of nap) so a late catnap means very late bedtime and even on no nap days he seems to get tired around 4 pm and pushing past this means he is overtired already so cortisol kicks in and we are up way past what I would consider a suitable bedtime.

This decoupling process will actually make stevia itself less harmful for acne when eaten, because less insulin will mean less of a blood sugar fall and no cortisol spike.

One thing that its important to point out to some vegan pussies around there, if the animal is scared / distressed when its taked down, the quality of its meat will be shit, also remember that cortisol, a fear / panic / distress hormone, is a major catabolic, which means less meat / more fat.

Less sleep means higher cortisol levels.

On the other hand if sexual activity means staying up late, disturbing our natural sleep patterns then then the positive effect will likely be canceled out by increased cortisol levels from less sleep.