Sentences with phrase «less effect on your blood sugar»

Thus foods with a low GI will have less effect on your blood sugar or glucose than foods with a high GI.

Foods with more fiber have a lesser effect on blood sugar, and thus have fewer net carbs, whereas foods with little or no fiber but many carbs will cause more of a dramatic increase of your blood glucose.

And on a related note, when you refrigerate beans and other carbs overnight and then eat them, the starch changes structure (according to http://www.montignac.com) and has less effect on your blood sugar.

Has less effect on your blood sugar levels.

Not exact matches

Less obvious is the fact that red radishes, daikon, green cabbage and burdock have a similar effect on the body by maintaining blood sugar levels and reducing sweet cravings.

Compared with sugar, they're less caloric and their effect on blood sugar is less dramatic; they can, however, cause stomach upset.

Yes, a blended smoothie * might * cause a bigger blood sugar spike and insulin rebound, but this depends on the ingredients, and is significantly less than the same effect found with straight up juice.

But because your body doesn't completely absorb sugar alcohols, their effect on blood sugar is less than that of other sugars.

The lower the GI, the less significant the effect on blood sugar or insulin trigger ability.

In fact, their effect on blood sugar is less than apples and pears at only 25.

Carbs are needed for energy and the best choice is always healthy, complex carbs as they break down slowly keeping hunger at bay for longer, and they have a less negative effect on blood sugar than simple carbs.

These positive effects on blood sugar can last for several hours after completion of exercise, and I have always noted that when a patient finally engages in a regular program of exercise that she has much less tiredness, develops better sleep patterns, can handle stress better, is more optimistic and less chance of depression and will burn fat at an increased rate.

For the type 1 diabetic worried about the effects of beans on blood sugar, kabuli black chick peas have far more fibre and far less starch than regular white chick peas.

Other natural sweeteners might not have a calorie or carb contribution, but these compounds have varying glycaemic indices, meaning that they may still elicit an insulin response (e.g. xlylitol, maltitol, sorbitol) i.e., have a similar, but less pronounced effect on the blood sugar as sugar itself.

I thought that xylitol based sweeteners had less impact on blood sugar, even a lowering effect?