Bringing yourself to present if done consistently, can rewire your brain over time for
less emotional reactivity and learned resilience.
Another benefit of mindfulness is having
less emotional reactivity and more stability of mind.
They also found patients demonstrated
less emotional reactivity.
Not exact matches
We learn to live with more
emotional balance — and
less reactivity and turmoil.
It will create space for
less reactivity and a more grounded
emotional stance.
And Killian pushes that question persistently and provocatively, which makes him a good gadfly for a highly necessary inquiry — even a better one, given more devotion to the relevant topic and
less to
emotional reactivity.
The mental effort required to suppress facial
reactivity may make the individual
less responsive to the
emotional cues of the person they are interacting with and this may disrupt social functioning.
These biological influences suggest that a lack of
emotional and physiological
reactivity to fearful events could explain why children with CU traits are
less receptive to learning as a result of punitive measures, hindering normative social development, and predisposing these children to lifelong antisocial behavior [19].
For example, dispositional mindfulness has been associated with cortical and limbic markers of
emotional reactivity, including
less amygdala activation at rest (Way et al., 2010) and during
emotional threat (Creswell et al., 2007), as measured by functional magnetic resonance imaging.