Sentences with phrase «less exercise more»

I believe that a holistic approach to eating and our lives will serve us more than a «nutrition by the numbers» that promotes an «eat less exercise more» philosophy that doesn't acknowledge the power our emotions exert over our relationships with our bodies and eating.

By the way, if you're one of those people who's convinced that it's all about calories in, calories out, eat less exercise more — than I'd bet large sums of money that you're not a practitioner and you have no clinical experience in this realm.

Not exact matches

Researchers at the University of Georgia found that previously sedentary adults who started doing 20 minutes of low - to moderate intensity aerobic exercise three times a week for six weeks reported feeling less fatigued and more energized.

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

«The more frontloaded (the debt measures) can be, the more automatic they can be or the less conditional they can be, the more they can contribute to a more confidence - building exercise between Greece and the capital markets,» the French economist said.

«This exercise teaches them how to think strategically; the more strategically an employee thinks, the less they will think about having to leave at 5:00 p.m..

Evidence suggests that taller people are more likely to be leaner, exercise more and smoke less, Batty added.

It also led to exercise being perceived as «less difficult and more enjoyable,» it found.

Of course, moving into lesser - known and still - developing markets can be a riskier (and more costly) proposition; it's wise to exercise some caution.

When they do choose to exercise their freedom and work outside the office, they find they suffer as second - class citizens in the shadows of their less inventive and more conservative colleagues.

The more I exercise it, the less my fears run me.»

«People spending a lot of time commuting spend less time with loved ones, less time exercising, and are more likely to frequently eat junk food or microwave meals.

I drink too much alcohol and caffeine but I do actually exercise, sleep and eat right, more or less.

It's simple, you do two things — you eat less and exercise more.

We often look to stress management — exercise, more / less sleep, yoga / Pilates, Tequila Avion — as a way to prolong our lives in this, the madcap life we've chosen.

After all, if a little less eating and a little more moving are good for you, why not eat a lot less and exercise a lot more?

As far as exercise goes, they are exercising more, eating healthier, and smoking less than earlier generations.

Several successful entrepreneurs, for instance, have likened this way of working to the optimum method of exercise — more intensity, less duration.

Non-Jews wishing to become teachers and scientists and professional men are able to find more or less open opportunities for the exercise of their talents.

It's just instead of a gaping mouthful of full - colour cancer, we're gently reminded to drink less, quit smoking, cut down on salt, exercise more, eat more vegetables and get a check up or we could spend our golden years cold and with wolves after us.

Here's a very simple exercise to try at your next team meeting or employee retreat: Have a fast and furiously energetic brainstorm over what you need more of and what you need less of in your workplace.

The account is be used solely to provide input into the rate - setting exercise — no more, no less — as was done in the past.

They know full well what their customers need — they need to lose weight by eating less and exercising more in a structured and regimented fashion.

«But you know what you need to do — eat less, exercise more.

The atheist who claims to come from a «faith» background is extremely confused and more to be pitied than admired.Had the supposed «believer» continued in the «faith» they claim to have forsaken, they would ultimately have appeared before God and been rejected.These were deceived, they never met God, they never knew God and they never understood God.They are devoid of the Truth and twice lost.There is hope while they still breathe Gods gift of life that they might someday meet and be reconciled to God, but their lying nature makes salvation less likely.Debate with them is an exercise in futility.God bless

In the meantime, I would urge on him a more charitable, or at least less insulting, attitude toward those of us who find ourselves resigned to exercising our evangelical catholicity within the Lutheran communion.

What if there is a Christian who doesn't feel that he or she needs to pray more, study the bible more, tithe more, eat less, exercise more, sleep less, evangelize more...?

Often this is not very significant, but when a special occasion comes along, a crisis, an opportunity to act in a really important and decisive way, we will be more or less ready to actualize the best possibility In that situation if we have been exercising our freedom attentively all along.

I'm sure they NEVER thought of eating less and exercising more!

(More excerpts here from Manent's new book of interviews, Le Regard Politique — i.e., Seeing Things Politically) When I met Aron I was carried away with admiration for him... Aron desired less than any man to exercise influence over people or to dominate a young man [such as I....

Of course that judgment may be exercised in the name of «efficiency» or «technological rationality,» but I think that those concepts are themselves much less monolithic and more open to personal and cultural interpretation than Hall seems willing to grant.

Virtually the entire Bill of Rights has now been applied against the states, achieving three revolutionary results at once: 1) The original understanding of federalism has been obliterated, so that the states exercise their power now largely at the sufferance of the Supreme Court; 2) The Due Process and Equal Protection clauses of Section 1 have become a kind of witches» cauldron from which an exotic brew of postmodern nostrums has been fed into the bloodstream of the political culture; 3) The Supreme Court has successfully arrogated to itself more or less exclusive powers of constitutional interpretation.

If, as some researchers hold, women tend to be less competitive than men1 then they may more easily find themselves left lower down in the professional climb - the - ladder exercise; and so give way more to dissatisfaction, jealousy, or a victimisation complex.

Every doctor knows what that means: you can tell your patient to stop smoking, eat less, get more exercise and deal with stress, but all too often the patient just is not willing to pay the price in upsetting an established lifestyle, and chooses instead to continue in self - destructive habits.

This makes faith more relational and less an exercise of the mind.

Since the holidays have passed and we're all finally settling into our New Years resolutions to exercise more, eat healthier, and drink less coffee..

Yes, with Athlean - XX for Women, eat more, exercise shorter but harder and weigh less!

I smile every New Year, as the number one resolution on everyone's list is to improve their health in some way — eating better, exercising more, smoking and drinking less, etc..

I know some of you made a resolution to lose weight, eat less, exercise more, eat more protein and less carbs... STOP!

I am going to become more organized, cut back on procrastinating, worry less, exercise more and try to eat a little healthier.

SAN DIEGO, April 22, 2018 (GLOBE NEWSWIRE)-- Weight loss system creator Brian Flatt explains the key to weight loss is simply a matter of «eating less and exercising more» — at least that's what mainstream medicine wants us to believe.

I confess, I'm eating uber healthy these days so I can exercise less and spend more time with my family.

It can take months of use, along with serious lifestyle changes (omission of alcohol or caffeine, less screen time, more exercise, etc.), to see a difference.

«A practical guide to cleaning out clutter, eating better, exercising more, and ultimately living with less baggage.»

Now, since 7 days detox is over, I am still trying to eat healthier and exercise daily, that mean less bread, pasta and sweets as well as meat, and more veggies -LSB-...]

This one sounded less like a fight and more like branding exercise.

>> Fluids: Water (if less than 1 hour exercise); Sports drink (if more than 1 hour exercise or heavy sweating), 12 oz.

You'll feel less stressed when you get to work People who exercise regularly report feeling more empowered and all around better about their work - life balance.

Someone who ate and exercised exactly as much as you do might still end up weighing quite a bit more than you, or quite a bit less — so stop trying to act as if you can tell what someone ate for lunch or whether they hit the gym last night by eyeballing their waistline.

Conventional wisdom suggests that the less children exercise the more at risk they are at risk of obesity, but a new study finds that the most overweight and obese children are actually members of ethnic groups that are some of the most active.