The coconut flour version uses
less flour overall than the almond flour version.
Not exact matches
With ingredients like almond
flour, flaxseed meal, and egg whites, we have replaced ingredients that have
less nutritional benefit with those that contain an enhanced nutritional profile for your
overall health.
But most people, Willett believes, can summon the willpower to substitute whole - wheat
flour for white and plant oils for shortening or lard, and eat
less sugar
overall.