Sentences with phrase «less fruit too»

Once I ditched the grains (whole grains, brown rice, oatmeal) and made up for my carbs by eating more vegetables (and less fruit too) the weight has started dropping significantly.

Not exact matches

If you like a little something sweet in the morning try adding a couple of medjool dates to the mix too, they sweeten it up and enhance the creaminess and if you feel like you need a crunch, add a little less milk and then pour the smoothie into a bowl and top it with your favourite granola, nuts, seeds, raisins, cacao nibs, fruit etc for a delicious smoothie bowl.

The dough was quite delicate to work with and tore easily after I folded the fruit in (probably too much moisture), so the shape is less than perfect, but that's immaterial once you take a bite!

I would bake them a little less time next time and would use an All Fruit Preserves, which since these are pretty healthy with bran and whole wheat flour, I wish I would have done so, but didn't think about it until it was too late, so I used Smucker's Raspberry Preserves — great tasting, but the number two ingredient is high fructose corn syrup.

Blending this way allows the dry ingredients to be blended for longest, it means the greens will fit in your blender and your fruit gets less blending so it doesn't become too hot.

other suggestions like offering fruit instead of the fruit or juice option — most kids pick juice (too expensive, juice costs less), and including oatmeal or hard boiled eggs (too labor intensive not enough resources to cook for breakfast), were not approved.

Natural food coloring made from juicing fruits and vegetables will have a stronger flavour — on the other hand, less will be needed as the color is stronger too.

Nevertheless, basic dietary principles are not in dispute: eat less; move more; eat fruits, vegetables and whole grains; and avoid too much junk food.

Fruit juice is a higher sugar, lower - nutrient version of its source — and it contains less fiber, too.

Since it's a whole fruit too, there's plenty of fiber to slow down the sugar's absorption and render it less damaging.

And honey and fruit, too, though less of those.

I find it quite difficult not to eat too many fruits every summer and I still eat less even a week after the fat fast.

I'm 140 lbs, 5» 6 ″, eat about 1,800 cal a day (sometime a little more, sometimes a little less) split in 5 meals, drink 12 - 16 glasses of water a day, stick to fruits (not too much b / c of sugar), mostly vegetables, legumes, lean meats, nuts, egg whites and whey isolate shakes with almond milk.