Not exact matches
The majority of sugar alcohols have
less calories and
less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of
carbs, the same way fiber is subtracted.
For you: Look for a bar with no added sugar, such as Sweet William's new wittily named Sweet As range, which has no added sugar or artificial sweeteners, contains
less than one gram of
impact carbs per serve and is low GI.
What I get from this is net
carbs don't have
impact but consume
less of them just to be safe?
will
impact the quickness in which it will ferment — the
less the DP (smaller chain
carbs) the quicker the «FODMAP» source will be fermented and cause gas.