Sentences with phrase «less lifting on»

Not exact matches

I lift five or six days a week, but I generally focus on building strength and muscle, so I do less reps per set than Jimmie.

I don't know what trickle - down affect that has on the lesser US markets, but my guess is that a rising tide will lift all boats as domestic investors may seek real estate opportunities in less tapped domestic cities rather than compete with international buyers.

While speaking at the 33rd Space Symposium in Colorado, SpaceX president Gwynne Shotwell, revealed that the company's spend on the lift - off was «substantially less than half» the cost, which it would have incurred for a new first - stage Falcon 9 launch.

On Wednesday, Apple's big gains lifted the Nasdaq 1.95 % in early trading, to 3,019, surpassing the Dow's lesser 0.5 % gain.

But on Wednesday, Apple's big gains lifted the Nasdaq 1.95 % in early trading, to 3,019, surpassing the Dow's lesser, 0.5 % gain.

The deeper I look into myself the more clearly I become aware of this psychological truth: that no man would lift his little finger to attempt the smallest task unless he were spurred on by a more or less obscure conviction that in some infinitesimally tiny way he is contributing, at least indirectly, to the building up of something permanent — in other words, to your own work, Lord.

These are some of the principles on which the schools of thought based their decisions: all things are fundamentally allowable, unless specifically prohibited; toleration and the lifting of restrictions should be the aim of legislation; eradication of mischief is the aim of administration; necessity permits benefiting by things not otherwise allowable; necessity is given due appreciation; preventing mischief has priority over bringing about welfare; commit the lesser of two evils; mischief is not removed by mischief; one should suffer private damage to avert general disaster.

Acceptance of one's self, of others whatever their creed, color or nationality, helping the less fortunate, kind words to lift those who might be having a bad day, a simple smile while recognizing another's existence... the list goes on and on.

But when it came time to change his mind and lift the curse he put on all mankind because two people wanted knowledge, he required a human sacrifice, no less than his own son.

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@ jAmerican I agree with you totally that vidal will be with us next season and I also think that he will cost less than MS something wenger has looked at as we all know he loves to save money, so after cech and vidal im hoping for an attacker then on to lifting the cl, pl and fa trophy

was it just me that was nervous everytime reading were attacking it made me realise how confident ospina makes me feel i hope he plays final ramsey on wing isnt as effective against lesser opposition we needed pace out wide (as when theo came on he caused problems) giroud has developed into a world class forward on his day the team was lifted when was on alexis is a life saver win vs chelsea break the wenger - mourinho hoodoo, 2nd in prem and fa cup will be a fantastic season COYG

A tactically astute, young Roberto Martinez, on one hand, came from a lesser team & lifted Everton up to our necks last season.

Everton were the visitors on the final day of the season in May 2016, less than 18 months ago, after which Leicester lifted the Premier League trophy.

Hargreaves wouldn't be kept apart from Europe's elite club competition for long though, as he would go on to lift the prestigious trophy for a second time less than 12 months later, playing all 120 minutes and having the nerve to score a penalty in an unforgettable shoot - out win over Chelsea, which slipped away from the Blues — sorry JT.

It has never been less demanding to lease baby equipment than without hardly lifting a finger on our internet booking system.

EAST NEW YORK, BROOKLYN — On the same day this week that Gov. Andrew Cuomo announced a $ 1.4 billion initiative to «save» Central Brooklyn, and Mayor Bill de Blasio had a Town Hall to talk about those less fortunate, Brooklyn Borough President Eric Adams lent the use of Borough Hall out to an organization from the streets of Brownsville that believes in lifting the community up by its own bootstraps.

According to Bah, the Ghost of Christmas Future had much less heavy lifting — at least on the initial leg of his trip.

A new study estimates that, since 2008, access to mobile - money services — which allow users to store and exchange monetary values via mobile phone — increased daily per capita consumption levels of 194,000, or roughly 2 percent, of Kenyan households, lifting them out of extreme poverty (living on less than $ 1.25 per day).

Higher temperatures make air less dense, reducing the lift force on planes» wings.

With Falcon Heavy's additional lift, researchers planning the Large UV Optical Infrared Surveyor telescope, a proposed mission for the 2020s with a mirror at least 9 meters across, could focus less on reducing weight and more on delivering a great scientific instrument, says Matt Mountain, president of the Association of Universities for Research in Astronomy in Washington, D.C. «If we don't have to fight for mass, the testing is greatly simplified and you can launch more ambitious systems.»

Here the focus is on blended - wing - body craft, where the structure of a conventional airliner is stretched into a single flying wing, generating more lift and less drag while using less fuel.

«Look for the comprehensive incorporation of gymnastics, adult jungle gyms, workout spaces that are uncluttered with weight machines and open for training, greater suspension training options, primal movements, and more programming that is less focused on standard weight lifting protocols.»

Weight lifters and body builders often cycle their macro nutrients — on workout days they will eat more carbohydrates and less fat and on non workout days they will eat more fat and less carbohydrates.

Remember, these tricks won't do magic on their own, but done consistently in terms of a solid training routine, they are guaranteed to boost your strength and power in less time and separate you from the average lifter in the long run.

One answer is to lift less weight in the first place but this can significantly decrease the load on the main lifting muscles and result in a loss of strength and performance — quite the opposite of what most exercisers are trying to achieve!

Training with heavy weights leads to a stronger body that's less susceptible to injury, which means taking on daily activities that require any form of lifting get easier.

You will find that you can lift less on an incline press than you can on a flat bench press.

You can vary the position for less intensity on your back if you have any issue there - and if you're not familiar with this lift I recommend trying it with dumbbells and / or an unweighted barbell to get comfortable with the set up and positioning.

Stay flat on the ground or lift your legs and chest up to make it easier (less surface to provide friction resistance).

Furthermore this forces very frequent focus on a relatively small number of basic lifts allowing the less experienced lifter to master and progress on them more often and training the neural pathways for those specific lifts.

Most women also have strong legs in comparison to their upper body, so there should be less focus on heavy lower body lifting.

I'm lifting far less than I was, but my goal was to lose a certain amount of body fat first, before I start packing on the muscle, so it's all part of the progression.

The amount of emphasis on these exercises can vary depending on the functional objectives - swimmers would generally focus less on squats and dead lifts than runners for example.

On the other hand, doing long - duration steady cardio or performing countless sets and reps can raise cortisol.You certainly don't need to lift heavy all the time, but you should spend a portion of your training time performing sets of eight or less reps. And don't go crazy with the HIIT — a couple quality sessions each week will go a long way.

If you're performing a lift once a week or less, there's limited time to work on or refine your technique.

On closer examination, what happens is that the less - supervised group picks a slightly lighter weight and lifts three sets in a nice, controlled manner.

Unlike with your main lifts, you can focus more on achieving a «pump» and training less for strength.

so instead of drugs or drinking i returned to the weights and juice i guess thats a drug lol in this last 2 yrs I've tried everything, to train like i was at the intensity at 28 uh not happening, Im at the point now where i got to be happy with me at 195 0r 200 cuz if i get any stronger I'm gonna get more achy and hurt, so my long ass point here is regardless of this routine that was posted the high reps will keep you lifting longer, as your pump issue i find natural or not its the time between sets that dictates the pump, Corey you and many other naturals have done it all and still don't look huge its genes id still be 170 or less i bet if it wasn't for juice but let me say i wish i didn't do it seriously i had a crappy sexdrive till androgel came out and now I'm only on 300 test a week, I'm done with deca and eq I've been reading or maybe looking for negative stuff and I've found it, Another thing is with this routine to go to failure and getting to heavy weights on so many sets i think will take a cns toll i feel like crap for the last 4 days i overdid it.

As the weeks go by work on controlling and strengthening your technique on a lift, go incrementally heavier for less and less reps through your different 3 - week cycles and then finally do a cycle of one rep maxes.

The most effective way for women too tighten and tone is WEIGHTS... lifting weights 3 x week — muscle burns FAT and muscle takes up less space than FAT — and when ur lifting — for the next 48 hrs (onbetween weight training / your body is still burning calories — unlike cardio (which u are only burning while ur doing it) so much has been proven that indeed weights will shrink ur frame yet you will look leaner — so throw away the scales and buy tape measure — and every two weeks measure yourself (first thing in morning) you want compound moves, and minimal rest onbetween sets — any reputable PT should be able too write you up a good programme on this which u can easily do on ur own at local gym.

Specifically, for us «older lifters», who still want to make great gains, but with less impact on the body, and with less time invested.

Although a wide - grip makes the lift easier as the bar has to travel less distance, it can be tough on wrists.

Muscle gains in people lifting weights on steroids ranged between 4.5 and 11 pounds over the short term (less than 10 weeks).

Carb cycling is when you eat more carbs on weight lifting days and less carbs on rest or cardio days.

So you don't need to skip carbs, just eat them on weight lifting days and eat less on rest days.

what happens if i eat on a surplus only on lifting days and eat less than maintainance on off days can i build muscle and lose fat that way

I'll also say that I spend some months focussing on less taxing lifts, like bringing up my press and doing more power cleans and power snatches.

For these athletes, the same basic split as above can be followed, but the upper body workouts can focus far less on the explosive lifts, and more on steady, controlled lifting, particularly for the upper back.

By increasing overall core stability and glute strength you will become far less prone to injury, other benefits include increase in general balance (no need to hold on to the dirty subway, you can balance internally with your muscles), rapid increase on squat deadlift and other main lifts, improves overall coordination which improves overall life quality.