Sentences with phrase «less muscular effort»
As you learn to maintain the shape with less muscular effort, your mind becomes more silent and spacious, and you become much more sensitive and responsive to the movement of prana within.»
https://www.yogajournal.com/
The better you get at balances, the less muscular effort you need to maintain them.
Not exact matches
The regular practice of core strength exercises will strengthen and stretch all the core postural muscles, making correct posture far less of a muscular effort and more of an unconscious act.