Sentences with phrase «less muscular strength»
«The results showed that people who faced poor socio - economic circumstances in childhood had on average less muscular strength than those who were better off in their early years,» explains Boris Cheval.
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The regular practice of core strength exercises will strengthen and stretch all the core postural muscles, making correct posture far less of a muscular effort and more of an unconscious act.
Not only will you be less likely to injure yourself, but you can work on your muscular endurance while building strength at the same time.
I believe that by making healthy food choices but doing so at a higher level of calorie intake and expenditure, that we can fend off sarcopenia - the age related decline in muscle mass that debilitates many seniors - while enjoying a more muscular physique, greater strength, and a less restrictive lifestyle.
If long mountain century rides are the strength athlete's goal, the strength athlete is advised to STRONGLY consider the incorporation of more frequent shorter distance rides (versus less frequent longer distance rides) to allow for muscular recovery.