Sentences with phrase «less nutrient dense»

Gradations in shading were used within each vertical band, with darker colors toward the base, where the most nutrient - dense would be placed, and gradually lighter colors going up toward the apex, indicating foods that are less nutrient dense.

That's why athletes can get away with more junk food / less nutrient dense foods than sedentary people.

rather practicing short term methods, we need to work on sustainable solutions, even if family adjust food choices still there are a number of pressure from media, TVs, advertising even in the community convenience food available every where are high calorie and less nutrient dense, so the question is how we can we pass such obstacles?????????????

A diet with a lower protein: energy level is less nutrient dense but also less insulinogenic which may be helpful for someone like Shawn who has blood sugars and near diabetics HbA1c.

And the foods that I chose to eat were often less nutrient dense and more energy dense dense than usual.

Processed meats should be avoided as they will have a higher carb content, additives and are less nutrient dense.

As foods become more calorie dense, they normally become less nutrient dense.

If you are living with others who are eating less nutrient dense foods, make one cabinet and one part of the refrigerator their foods or vise versa and make one section in the refrigerator and pantry your foods.

The athlete on 3600 calories, due to the sheer volume of food, can use less nutrient dense foods to score the same amount of micronutrients.

Over the following weeks we transitioned more and more healthy, nutrient dense foods into their diet and continued transitioning out the less nutrient dense foods like the gluten free grains we'd been relying on.

So pretty much, every woman's milk is kind of doing the same thing, you know, regardless and even based on women who have different nutrition, you know, so women who live in third - world countries, their milk is not going to be less nutrient dense because of the food that they're eating, so....

Not exact matches

It's a pretty simple idea: 80 % of the time, you fuel your body with healthy, nutrient - dense foods, and then the remaining 20 % of the time, you can indulge in treats and less nutritious... [Read More]

The new, more easily dissolvable and nutrient rich formula is less dense than before, so it occupies more space in the tin and scoop.

Our new, more superior production process, whereby ingredients are wet blended to a liquid form and then spray dried (instead of mixing dry ingredients together), produces a formula that has an improved spread of nutrients and creates a powder that is less dense than before.

By using the most nutrient dense ingredients possible and using less sugar of course!

If you're looking to explore the world of nutrient dense pizzas that pack lots of flavor, and less calories..

«The Apple Pie also seemed like a good addition, since it's one of the most popular flavor profiles for baked goods in the U.S. Bobo's are perfect because they taste like the «real thing» but are less sweet, plus high fiber and nutrient dense.»

When this soil isn't treated with chemicals, it becomes a nutrient - dense base for plants to thrive into robust root systems that require less water.

Go for nutrient - dense foods that you know are packed full of vitamins and minerals with less calories, such as avocados, beans, kale, spinach, bell peppers, Brussels sprouts, mushrooms, sweet potatoes, eggs, seeds, nuts, barley, oats, quinoa, yogurt, berries, lentils, and fish, lean meat and poultry, if you are not a vegetarian.

These choices are nutrient dense but less energy dense and helpful for both achieving and maintaining a healthy weight.

This recipe is nutrient dense thus you eat less to nourish your body.

Made with just a handful of nourishing ingredients in less than five minutes (plus freezer time), this creamy almond butter fudge is a nutrient - dense, healthy fat - filled way to get your chocolate fix without the guilt.

Get even crazier by adding hearts of palm, apples and kale (as opposed to less nutrient - dense romaine).

Using cauliflower instead of couscous (pasta) or rice, provides a lower - glycemic (less starch) and more nutrient - dense dish.

I know well that if I don't have tasty, healthy, nutrient dense snacks at the ready, I'll grab something less than satisfactory to quell the gnawing hunger and kicking baby in my tummy.

Fruits are in abundance, aka as affordable as they'll ever be, foods are lighter, brighter, more nutrient dense, and altogether less heavy.

Less than 10 % of Nile water now reaches the sea, and most of the nutrient - rich sediment is trapped in the delta by a dense canal and irrigation system.

Vegetables, fruits, grains (I prefer gluten - free), beans and legumes are less caloric AND very nutrient dense... WIN - WIN for weight loss.

It may seem counterintuitive, but eating more nutrient - dense foods will keep you full for longer, keep your blood sugar in check, and probably lead you to eat less throughout the day.

It's likely less relevant to health nuts, like you, who are probably already eating lots of nutrient dense foods and getting adequate sun exposure.

Foods that have been modified to contain less filling ingredients such as fiber, water, and protein, and more sugar, flour, and fat, are usually easier to overeat.8 - 10 These foods also tend to be lower in micronutrients.11 Foods that have been less processed are generally more filling and nutrient - dense.

Instead of eating diet foods and logging Calories, you may have more success substituting fiber and other nutrient - dense foods for less filling foods, substituting exercise for a sedentary life, and substituting bodily awareness for a Calorie log.

Moreover, these food groups are more nutrient dense and probably have less calories than do modern prepackaged and extensively processed foods.

consuming only nutrient - dense food will derive undistorted satiation, and ultimately require less calories.

Choose nutrient - dense foods and beverages across and within all food groups in place of less healthy choices.

AIP concentrates on a nutrient dense diet, lots of sleep, less stress, time outdoors and finding joy!

This recipe is nutrient dense thus you eat less to nourish your body.

When drinking BPC, some people eat less which results in getting less micronutrients (BPC is pure fat) because they don't eat enough nutrient - dense foods (I had this issue).

Commercial fruit juices are pasteurized and their oxygen is removed to preserve them for a long time, making the juices less nutrient - dense.

Given how nutritionally poor a salad is, I can only imagine that once the nutrient deficiencies of the Modern American Diet are made up, your body needs a less nutrient - dense diet and is looking more at maintenance nutrient loads plus fuel.

They both contain super foods, greens, things like chorela and spirolina, blue - green algae, all sorts of basically alkalinic super foods that help the body fight off inflammation, have a less acidic state, give you a little bit more energy and they're very, very nutrient dense forms of nutrition meaning that there are not a lot of calories but a high amount of nutrients and minerals and vitamins.

Made with just a handful of nourishing ingredients in less than five minutes (plus freezer time), this creamy almond butter fudge is a nutrient - dense, healthy fat - filled way to get your chocolate fix without the guilt.

Dr. Glenn Livingston:... my — my — my experience is that, the more people supplement with a nutrient - dense diet, the less they want to binge.

I am 5 ′ 3 ″, weight 135 lbs, have 20 % body fat (according to DXA), eat less than 40 g carbohydrates daily (total calories about 2000; carbs limited to the evening), all food is clean - sourced and nutrient dense (Paleo / primal if you will).

Your colors will be a little less nutrient - dense than they use to be.

Beans and raw vegetables are less expensive,» nutrient - dense, and may be more satiating.

(See How to Eat Healthy) For example, replace sweets, desserts, soft drinks, and processed foods with less - energy dense, more nutrient rich foods like fruits, vegetables, whole - grains, and lean meats.

With no sugar, 5 grams of fiber and 222 nutrient - dense calories per cup, quinoa is a sensible replacement for less - nutritious breakfast cereals.

In our 7 - day meal plan we have a recipe for fritattas and roasted squash that makes a great nutrient dense breakfast for most of the week in less than 5 minutes.

Try to choose less energy - dense and more nutrient - dense items within each food group to get the most nutrition with the fewest calories.