Sentences with phrase «less nutrient intake»

You have little energy expenditure and will not eat as much raw fruits and vegetable on a daily basis (and hence have less nutrient intake).

Not exact matches

Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient - rich whole foods and crowding out overly processed crap.

From my experiences I can tell you that yes, puree fed babies get more food down them, but then they drink less milk (and milk contains far more micro nutrients, vitamins and minerals per calorie than most food - particularly food such as baby rice, which is mostly starch) they are also more prone to dehydration and constipation, as their fluid intake can be inadequate.

The consumption of large amounts of juice has been known to lead to malnutrition (due to the decreased intake of essential nutrients) and can also cause the body to absorb less carbohydrates.

If you do thicken feeds, monitor baby's intake since baby may take in less milk overall and thus decrease overall nutrient intake.

It appears that the body does not have a way to regulate the B6 content of the milk when the mother's intake is low (as it does for some nutrients such as calcium), so mothers who do not eat sufficient B6 - rich foods and do not make up the shortfall by supplementing with B6 will produce breast milk with inadequate levels of B6 for their infants.33 One group of researchers concludes that a minimum of 3.5 to 4.9 mg of vitamin B6 equivalents (from diet and supplements) are needed to maintain saturated levels of B6 in the mothers» breast milk, about double the RDA.34 Irritability in the infant may be a sign of less than adequate vitamin B6 status.35

With a consistent meal schedule and better nutrient intake you are less likely to to be HANGRY.

Because an average person consumes less than the required or suggested nutrients and vitamins intake in a day, dietary supplements have been introduced in the market to supply the nutrients which may be lacking in an average individuals» diet.

Their nutrient intake was higher, and they are less at risk for metabolic syndrome, a cluster of symptoms linked to heart disease and diabetes.

Most interest has this far focused on calcium and vitamin D. Much less interest has been paid to other important nutrients such as protein, and especially to minerals such as phosphorus, potassium, magnesium and vitamins such as C and K. Recent studies suggests that increased intake of plant fibers, fruits and vegetables is associated with an increased bone mineral density also in elderly subjects, both women and men [22, 23].

Research shows that eating more plant - based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers.

Fat is also needed to help absorb fat - soluble vitamins and really low fat intakes, like less than 10 % of calories, can sometimes cause nutrient deficiencies.

nutrients, the best way to achieve a reduced calorie intake is to eat less food overall, or indeed if you must pick on one macronutrient then eat less carbohydrates, this way you still get the benefit of all the good nutrition, and the satiating effect of fat.

Alcohol craving in rehabilitation: assessment of nutrition therapy «Patients who received nutrition therapy reported significantly fewer hypoglycemic symptoms, lower sugar intake, less alcohol craving as well as significantly greater nutrient intakes; a greater number abstained from alcohol.

The average American eats less than half of the recommended amount of fruits and vegetables — the intake of essential vitamins and minerals is thus greatly limited as vegetables and fruits are among the most nutrient dense foods (they give the most nutrients for their weight / calories).

Studies show that children who regularly eat breakfast have a better quality of nutrient intake and are less likely to be overweight or obese.

If you need to reduce the calorie intake the obvious solution is to feed less food but keep in mind that by reducing food you also feed fewer nutrients.

By contrast, the U.S. guidelines mostly contain references to precise nutrients: «Reduce daily sodium intake» and «consume less than 300 mg of dietary cholesterol per day.»