This made no sense — how can their brownies be so soft and chewy with
less oil and egg?
Not exact matches
I removed approx 3/4 cup of the mix (I made 2 containers of frosting to cover the extra cupcakes that I baked)
and I used 2
eggs (instead of 3)
and about 2/3 cup water
and just
less than 1/4 cup
oil.
Challah, or
egg bread, is a lot like brioche in that it is a slightly sweet bread enriched with both
eggs and fat, except challah uses
oil instead of butter,
and less of it, while using more
eggs.
canola
oil, divided 3
eggs, beaten 2 stalks green onion, thinly sliced 4 cups leftover cooked brown rice, grains separated well (I recommend using day - old par - boiled brown rice, the grains are much
less sticky) 3/4 cup frozen peas
and carrots, defrosted (I used 1/2 cup frozen peas
and about 1/2 cup freshly grated carrot) 1 Tbsp.
This included Greek yogurt (2 %), pumpkin, brown sugar (I used just a little
less than the recommended 3/4 cup), canola
oil, an
egg,
and the now - cooled espresso / water mixture.
The playful brand's take has 33 %
less saturated fat than other mayo (thanks to sunflower
oil)
and uses cage - free
eggs.
peanut butter
and jam sandwich (harvest wheat bread [water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, whole - wheat flour, sugar, fully refined soybean
oil, yeast, dried wheat sourdough, wheat flour, 2 % or
less of: canola
oil, enzymes, salt, wheat gluten, dough improver (malted wheat flour, enzymes, ascorbic acid)-RSB-, peanut butter [peanuts, salt], strawberry jam [sugar, strawberries, lemon juice, fruit pectin, citric acid]-RRB-, apples (apple, calcium ascorbate), greek yogurt ranch dressing (nonfat greek yogurt [cultured skim milk, milk protein concentrate, cornstarch, tapioca starch, carrageenan gum, locust bean gum], canola
oil, water, salt, cider vinegar, distilled vinegar,
egg yolk, natural flavors, dried garlic, lactic acid, gluconic acid, spices, dried onion, acacia gum, xanthan gum, dried chive), carrots (carrots, calcium ascorbate), low moisture part - skim mozzarella string cheese (pasteurized part - skim milk, cheese culture, salt, enzymes), cucumbers, chocolate - covered raisins (milk chocolate [sugar, whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla], raisins, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze).
We like it with a little
less honey
and a ripe banana blended in, or sometimes with
egg yolks
and topped with salty nuts... Once I used raw spinach to turn it green
and added peppermint
oil and a few chocolate drops!
High Fructose Corn Syrup, Soybean
Oil, Vinegar, Water, Salt, Contains
Less Than 2 % of
Egg Yolks, Mustard Flour, Xanthan Gum, Polysorbate 60, Natural Flavor (Contains Celery), Artificial Flavor, Extractives of Paprika, Potassium Sorbate
And Calcium Disodium Edta (to Protect Flavor)
1 1/2 cups well - mashed very ripe bananas (about 3 large) 1/2 cup nonfat yogurt — if using Greek yogurt, use a bit
less and thin with milk 1 tsp baking soda 2
egg whites 2 tablespoons freshly squeezed orange juice 2/3 cup coconut sugar 1/4 cup organic high - oleic, expeller - pressed safflower
oil 1 1/4 teaspoons vanilla 2 cups whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt 2/3 cup chopped walnuts 1/3 cup chopped pecans
Mayonnaise (soybean
oil, whole
egg and egg yolks, water, distilled vinegar, contains
less than 2 % of salt, sugar, lemon juice concentrate, calcium disodium EDTA added to protect flavor, aquaresin paprika (color), natural flavor), Water, Distilled Vinegar, Sugar, Spices, Natural Flavors.
Whole
eggs, smoked ham (cured with water, salt, dextrose, modified food starch, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), three cheeses (pasteurized process American cheese [American cheeses -LCB- milk, cheese culture, salt, enzymes -RCB-, water, milkfat, sodium citrate, salt, sodium phosphates, color -LCB- annatto
and apocarotenal -RCB--RSB-, Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes
and annatto), Monterey Jack cheese [cultured pasteurized milk, salt, enzymes]-RRB-, onions, green chiles, bell peppers (bell pepper, water, citric acid), contains 2 % or
less of: modified food starch, water, soybean
oil, vinegar, salt, flavorings, chile peppers (red chile peppers, citric acid, citric acid.
If you prefer a
less fudgy (yet still moist
and tender) brownie, substitute 10 tablespoons melted butter + 3 large
eggs for the butter or
oil, water,
and eggs called for.
Ingredients & Directions: 2 hard - boiled
and finely chopped
eggs, 3 T lemon juice, 1 finely chopped clove of garlic, 1/3 — 1/2 C olive
oil, 1 T maple syrup / Drizzle olive
oil into juice
and garlic while whisking steadily / When slightly thickened add maple syrup
and mix / Add finely chopped
eggs, pinches of salt & pepper
and whisk again / Taste
and add more or
less of any ingredient.
for the cupcakes (adapted from The Girl Who Ate Everything
and Life's Simple Measures) 1/2 cup granulated sugar 1
egg 2 tbsp butter, softened * 1 tbsp
oil * 1/2 cup Greek yogurt 1 large or 2 small to medium very ripe bananas (should yield a little
less than 1 cup mashed) 1 tsp vanilla extract 1 cup all - purpose unbleached flour 1 tsp baking soda 1/4 tsp salt
1 c all - purpose flour 1 c whole wheat flour 3/4 t baking powder 1 t baking soda 1 t kosher salt 1/2 t ground cinnamon 3/4 c granulated sugar (I used 1/2 coconut sugar
and a little
less sugar than the recipe calls for) 1/2 c yogurt 1/2 c milk 4 T vegetable
oil 1 large
egg 3/4 t vanilla extract 1/2 t almond extract 1 1/2 c diced peaches (leave skin on)
There are no
eggs and less oil than in most brownies which makes them a healthier version than what one would typically eat.
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Cucumber, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean
Oil, Whey Protein Concentrate, Deionized Pineapple Juice Concentrate, Distilled Vinegar, Contains 2 % Or
Less White Balsamic Vinegar, Salt, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Spice
And Herb, Disodium Guanylate, Disodium Inosinate),
Egg Yolk, Natural Flavors, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper.
2 flax / chia
eggs (2 tbl flax or flax / chia blend mixed with 5 tbl water — mixed
and let sit for 5 minutes to thicken) 4 ripe bananas 2 teaspoons of baking soda Scant 1/4 cup of brown sugar 1/4 cup of maple syrup (I used a bit
less than a full 1/4 c) 1/2 teaspoon ground cinnamon 1/2 teaspoon of salt 1 teaspoon of vanilla extract 1/4 cup of melted coconut
oil (I used Nutiva) 1 cup of gluten free flour (I used Bob's Redmill 1 to 1) 1/2 cup of almond meal (see notes) 1/2 cup of rolled oats Walnuts, chopped 1/4 cup of dark vegan chocolate chips
4 C finely grated potatoes 1 large, or 2 small, cleaned
and finely sliced leeks (remove the outer layer
and the tough leaves at the end of the stalk) 6
eggs, whisked with 1/2 C milk or cream 1/4 C Olive
oil (a little
less is fine too)
1 small head cauliflower (1 pound florets, i.e. stems
and leaves removed), cut into generous 1 to 2 inch chunks 1 large
egg 1 garlic clove, minced Few gratings of fresh lemon zest 3 ounces crumbled feta (about 1/2 cup) 1/2 cup all - purpose flour 1/4 teaspoon Aleppo pepper flakes;
less if using regular red pepper flakes, which are hotter 3/4 teaspoon table salt or more to taste 1/2 teaspoon baking powder Olive
oil for frying
Oily foods such as avocados, nuts, seeds
and coconut — try Bioglan Organic Coconut
Oil, $ 11.50, goodpricepharmacy.com.au — will help strengthen cell membranes while high - protein foods like
eggs, poultry or beans are great for adding flexibility to your hair, which means
less breakage
and dryness.
Ingredients: 1 tablespoon extra-virgin olive
oil 1/4 cup diced onion 1/2 teaspoon salt 1/8 teaspoon pepper 4 ounces smoked salmon, cut into 1 / 4 - inch pieces 6 large
eggs 8 large
egg whites 1 tablespoon half -
and - half 3 tablespoons 1 % milk 3 ounces 1 / 3 -
less - fat cream cheese, cubed 2 tablespoons scallions, thinly sliced, for garnish
Use
less oil when cooking or try
oil - free methods of cooking, such as poaching
eggs instead of frying,
and steaming veggies rather than stir frying.
One advantage of this avocado mayo is that it has
less of a chance of separating than
egg and oil based mayo
and it can be easily re-mixed if it does.
I tried
oil cleansing, liked it for about a month, stopped because I started breaking out (which I now realize was
less related to the
oil, more related to intolerance to dairy
and eggs).
Cooked kale
and ricotta ravioli (ricotta cheese [whey, skim milk, vinegar, xanthin gum], water, whole wheat flour, durum semolina, kale [kale, sunflower
oil],
eggs, dehydrated potatoes, salt, black pepper, garlic, nutmeg), tomatoes (tomatoes, sea salt, citric acid), mozzarella cheese (part skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), water, sunflower
oil, butternut squash, kale, contains
less than 2 % of basil, garlic puree (garlic, water), organic black pepper, parsley, red wine vinegar, rice starch, xanthan gum.
From Bocio A. et al. 2003, the highest PBDE concentrations were in oils, fish, meat,
and eggs, with the PDBE content in
eggs presumably being mostly from their lipid fraction in the yolk, at a concentration comparable to dairy fats (
less than fish
oil, more than meat fats).
There are no
eggs and less oil than in most brownies which makes them a healthier version than what one would typically eat.
Water, Vegetable
Oil (Soybean
And / Or Canola
Oil), Sugar, Distilled Vinegar, Tomato Puree,
Egg Yolk, Buttermilk, Skim Milk, Red Jalapeno Puree,
LESS THAN 2 % OF: Salt, Molasses, Natural Smoke Flavor, Dried Garlic, Worcestershire Sauce Apple Cider Vinegar, Molasses, Wheat - Free Tamari, Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Dried Garlic, Xanthan Gum, Shitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Lactic Acid, Corn Starch, Dried Roasted Garlic, Garlic, Dried Onion, Xanthan Gum, Onion, Spices, Caramel Color, Lemon Juice Concentrate, Citric Acid, Dried Red Habanero Chilies.
Water, Vegetable
Oil (Soybean
Oil And / Or Canola
Oil), Buttermilk, Skim Milk,
Egg Yolk, Distilled Vinegar, Sugar,
LESS THAN 2 % OF: Salt, Corn Starch, Dried Garlic, Lactic Acid, Dried Onion, Spices, Garlic, Onion, Lemon Juice Concentrate, Citric Acid, Xanthan Gum.
For the wet ingredients I whipped together my chia
eggs, mashed a small banana
and poured in waaay
less melted coconut
oil.
Donate blood, improve mineral status including iodine, get more phospholipids (
egg yolks, liver)
and less oil & cream,
and add more starches
and fruits.
In all cases, a nutrient - rich diet full of organic vegetables
and fruits, organ meats (here's a supplement in case you do not like to eat liver),
eggs, fermented foods (here are my favorites)
and the rockstar superfood cod liver
oil that focuses on eating more rather than
less will almost always greatly accelerate healing.
using cpap
and sleeping well on a regular schedule for first time in years walking an hour each morning before work,
and on weekends drinking raw goat's milk, almond milk,
and coconut milk eating fewer sugary foods including candy bars
and fruit (no juices or sodas) eating
less bread, pasta, rice, potatoes,
and cereals eating more meats, cheeses, nuts, avocados,
eggs using supplements: vitamin D, probiotics, fish
oil, resveratrol, tumeric (i have amalgam fillings
and read the entry by the person who said alpha lipoic acid reacted badly in combination with amalgam fillings for her friend, so i avoided that supplement just in case it is true)