Sentences with phrase «less per night»

«We've also been able to compete with our nearest competition, W, by offering the concept for perhaps $ 50 or $ 100 less per night,» says Chatwal.

Secondly, assuming you're renting a house / apartment as opposed to staying in a hotel, you'll not only pay much less per night of accommodation, but you'll also have a kitchen and ability to save a huge wad of cash on food in cooking (at least a few) meals at home.

A 2006 study published in the journal Hypertension found that people who slept 5 hours or less per night were 32 % more likely to develop hypertension than those who slept 7 — 8 hours per night.

Data from three large cross-sectional epidemiological studies reveal that sleeping five hours or less per night increased mortality risk from all causes by roughly 15 percent.

A new study, published in February in the Journal of Youth and Adolescence, takes a more nuanced look, attempting to determine just how much each hour less per night really costs — where teenagers are concerned.

In the few days before and after a full moon, people took an average of 5 extra minutes to fall asleep, slept 20 minutes less per night, and had 30 % less deep sleep, as measured by the EEG.

Sleep deprivation adds up over time, so an hour less per night is like a full night without sleep by the end of the week.

Not exact matches

Many VRBO vacation rentals in town cost less than $ 100 per night.

According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.

Many of us get about an hour to an hour and a half less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow - wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....

«If workers spend time discussing the outcome of last night's game rather than devoting this time to job - related activities, then these workers will be less productive in terms of output produced per unit of time,» write Coates and Humphreys.

Basically went from just an employee to being charge of 15 + people in a less than 8 months increasing my work hours from 45 to 70 + per week along with 1 - 2 hours of working at home catching up on paperwork each night.

Since advertisers want to support only the lowest possible price per viewer reached, and since there are only three networks, any one of the commercial networks will refuse to continue to air a prime - time series viewed in fewer than 15 million homes, and 20 million homes (still less than one - third of the approximately 100 million total viewers each night) is not considered a real success.

In India, for example, the average life expectancy is 301/2 years, compared to 681/2 years in the United States; the average annual income is less than $ 40, compared to $ 1,469 in the U.S. Energy utilized annually per capita, which is a rough index of living standard, is in some countries equivalent to.02 tons of coal, compared to 8 tons, or 400 times as much, in the U.S.. Two thirds of the world usually goes to bed hungry at night.

In general, I recommend having a look at Booking.com as I've managed to snag hotels + breakfast for less than $ 25 per night and hostels on the same website.

They showed a stat last night of the difference with Joel and without during the win streak — it's minimal — offense 3 more points per game defense just a shade less effective - so to think the Sixers won't maintain the pace is not accurate.

We are less fit, we make less sprints, we cover less ground per player than (this season) any other team in the league, we make more errors to leading to goals, we have more players booked and sent off, we have more injuries than most clubs, we are less likely (since Payet) to do as we did last night and come from a losing position to win, we lose more games from winning positions than any other club (last season and this), the facts are damning to Slav, the biggest surprise is that our Chairmen run multiple businesses yet they don't seem to link these things together and realise that the manager and or the coaching staff are the problem.

There are plenty of decent rooms to be found for under $ 300 per night, and much less if you're willing to venture out a bit to Brooklyn or Queens.

Children who sleep less than 10 hours per night are three and a half times more likely to be overweight

If you sleep less that six hours per night according to the study, your more likely to have weight gain or be obese.

I wondered if this was because of cost: the Visit Manchester bureau ring - fenced rooms for delegates at # 95 to # 150 per night, though rooms could be had for less than # 30.

People under 40 gained 1.8 kilograms more on average if they got less than 5 hours of sleep per night than if they slept for 6 or 7 hours.

Seven hours per night is two hours less than the nine hours recommended by the National Sleep Foundation.

For instance, sleeping less than six hours per night may increase appetite, as some studies suggest, but a sleep - deprived office worker surrounded by fast - food joints is more likely to become obese than a physically active hunter - gatherer faced with a limited food supply.

Absence from work due to illness increased dramatically for those who slept less than six hours or more than nine hours per night.

He and his colleagues found that the more central a teen landed on the map, the greater chance that he or she got less than 7 hours of sleep per night.

TSUKUBA, Ibaraki Prefecture — A large - scale survey is under way to find «long sleepers» who require 10 hours or more sleep per night, and «short sleepers» who need five hours or less, potentially helping find a cure for sleep disorders.

In a 2010 study of women ages 50 to 79, more deaths occurred in women who got less than five hours or more than six and a half hours of sleep per night.

This was documented by a study that compared 10 men who got 7.5 hours of sleep per night and 10 men who got 6 hours of sleep per night over the course of 3 weeks and found that the men who slept less lost more weight than the others during the first week, but for the next two weeks their weight continued to increase.

Learn the importance of sleep Although some people can survive on less and some people need more, getting at least eight hours of sleep per night is essential not only to be able to function productively, but to have the energy to follow a regular exercise program well.

One particular study was done on female subjects and found that the chances of getting ulcerative colitis were significantly increased as the amount of sleep were decreased to six hours per night or less.

Among the 790 couples the researchers followed, «we found both short and long sleep duration — less than 6 hours or 9 or more per night — were associated with a reduced probability of pregnancy,» Wise said.

When subjects were restricted to five hours sleep per night, they beefed up in less than a week.

According to current Gallup Polls, 40 percent of Americans sleep approximately 6.8 hours per night, less than the recommended seven to nine hours.

Studies show that adults who report sleeping less than five to six hours per night gain more weight over time, have bigger waistlines, and are more likely to be obese compared to those who get sufficient sleep, says Andrea Spaeth, PhD, an assistant professor in the department of kinesiology and health at Rutgers University.

For example, the study found that older women were less likely than younger women to be sexually active if they slept fewer than seven to eight hours per night.

Researchers in the Netherlands recently reported that sleeping less than six hours a night can increase the risk of stroke by 4.5 per cent, compared to seven to eight hours.

Those who got at least seven hours of shut - eye per night were 300 % less likely to catch a cold.

Some are downright unhealthy (like suggesting you down a soda when you're not able to nap); while others are more akin to warnings than advice («Sleeping less than seven hours per night is associated with being overweight and having diabetes.»)

More than one - third of U.S. adults average less than 7 hours of sleep per night, according to a new report from the Centers for Disease Control and Prevention.

According to information provided by the CDC, people are sleeping approximately 1.5 to 2 hours less over the last 100 years, and about a third of the working population sleeps less than 6 hours per night.

The average adult is recommended to get between seven to nine hours sleep every night; anything less, and you are rewarded with 50 per cent more cortisol circulating in your bloodstream compared to your well - rested friends.

A reader asks: Is it better for to get eight hours of sleep per night, or sleep less and fit in a morning workout?

According to the CDC's latest statistics, more than a third of the U.S. population is sleeping less than seven hours per night.

A study published in a 2007 edition of the «Journal of Sleep Research» found that participants who slept less than six hours or more than nine hours per night had increased BMIs.

In fact, those people who got less than 5 hours sleep per night were 30 % more likely to be at least 28 pounds, or 12 kilos, or at least 2 dress sizes, overweight.

They regularly feel alert and refreshed after sleeping less than 6 hours per night.

Most adults need 7 or more hours of sleep per night and are unable to function well after less than 6 hours of nightly sleep.

Many people in the U.S. sleep less than 6 hours per night.

For example, studies have shown that people who habitually sleep less than six hours per night are much more likely to have a higher than average body mass index (BMI) and that people who sleep eight hours have the lowest BMI.