1 tablespoon canola oil 1 tablespoon skim milk 1 large egg white 1/2 teaspoon vanilla extract 2 tablespoons sugar 4 tablespoons unbleached all purpose flour 1/2 teaspoon baking
powder food coloring (red, orange, yellow, green,
blue, purple) For the Frosting: 2 tablespoons unsalted butter, room temperature 4 ounces 1/3
less fat cream cheese, room temperature 1/8 teaspoon vanilla extract 1/2 cup
powdered sugar
Ingredients 1 ripe banana 6 frozen strawberries 1/8 cup frozen blueberries 2 T Flax seed oil 1 scoop Protein
powder (use
less than a scoop for kids smoothies) 1/4 t spirulina (
blue green algae for antioxidants - found in the supplement section...