Sentences with phrase «less processed carbs»

The healthiest snacks include fresh and dried fruit, veggies, hummus, whole grain and less processed carbs, crackers and cookies.

Not exact matches

I've been trying to eat healthier lately, and focus on eating more whole foods, like veggies and less processed crap and definitely less processed / refined carbs.
They are going to be much higher in net carbs than less processed peanuts, and the corn components, particularly the starch, are a trojan horse carrying a potentially significant list of hazards unrelated to carbs.
The funny thing is I crave carbs less when i am eating clean and less processed.
fatcat2u Wine has less sugar (usually 5 ish carbs per glass) however, alcohol can kick you out of ketosis, as it's processed in your body first before fat, just like carbs.
They're less «Carbs - cause - obesity, keto - for - all, etc.,» and more thinking it might not be Carbs ™ per se, but rather processed and refined foods.
You were likely consuming less calories on WFPB / ETL without reducing volume of consumption due to the lesser caloric density of carb - heavy plant foods compared to fat - heavy animal and processed foods.
The Hampton's Diet is all about quality carbs — the less processed the better.
Since slow carbs are generally less processed and closer to their natural state, their nutritional analysis tend to show a lower sugar content.
The time when you can stop taking carbs is towards the end, since you'll be finished before those carbs are processed — but you might still do some «mouth rinsing,» since those effects are more or less instant.
Carbs, like pastas and white breads, are often stripped of their fiber and other nutrients during processing, making them less filling and less nutritious.
One of the reasons for this, besides various metabolic processes in the body, is that reducing carb intake naturally regulates the appetite, so people find they eat less naturally because they are satisfied and without starvation.
This makes chia seeds great for a low carb diet, and with such a high fiber content, it increases your fullness, making you eat less and absorb fewer calories in the process.
It is true that excess carbohydrates can be converted to fat, this process happens much less readily than the mainstream media that's been pushing this low - carb nonsense would have you believe.
Processed carbs (like white bread) are especially problematic, while whole grain breads are less likely to leave you feeling sluggish.
I agree with what you're saying about cutting out the carbs and it really comes down to not eating, or eating less processed foods, which is where most of the carb gain comes from.
Not only will it be more healthful and delicious but you'll be less tempted to snack on high carb sweets, cakes, chocolate, processed foods, etc..
Processed meats should be avoided as they will have a higher carb content, additives and are less nutrient dense.
The great thing about a low carb more less processed foods for these people is that it helps stabilise blood sugar and insulin doses which is easier to manage with smaller doses of insulin.
Canned cat food is slightly less processed and it doesn't require the same amount of carbs / starches in its formulation.
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