Sentences with phrase «less sedentary behavior»
Berge and colleagues found that higher family functioning was associated with more healthful dietary intake, less sedentary behavior and greater physical activity in their sample of 2793 Minnesota youth [29].
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Such sedentary behaviors cause us to sit more and exercise less.
Accelerometers recorded three percent less sedentary time than control participants, equaling about 25 minutes of time spent engaged in activity rather than in sedentary behavior on any given day.
«We don't have information about how much sedentary behavior is bad for health — the best advice at this time is to «sit less and move more,»» she added.
«Its a stimulus for poor dietary behavior, whereas some of the other types of sedentary behavior are less likely to stimulate poor snacking behaviors.»
Doctors now know that healthy living involves not only moving around more, but sitting less — engaging in fewer sedentary behaviors like watching TV or going online, the researchers said.
Studies performed in the United States have found that more than half of adolescents participate in moderate levels of physically activity less than 3 days a week [1] and on average engage in sedentary behaviors such as television watching for approximately 5 hours per day [2].