Sentences with phrase «less simple sugars»

Whole wheat pasta is far healthier than white pasta as it contains 3 times more fiber, less simple sugars, and more nutrients, making it the perfect pasta choice for diabetics or people that want to keep their blood glucose levels low.

Oatmeal is another fantastic source of slow - digesting carbs for morning meals or post-workout nutrition, and it usually packs less simple sugars.

Not exact matches

Shake up your holiday libations with my Smart Tart Pomegranate Meyer Lemon Spritzer, the recipe is simple, has no added sugar and features less acidic Meyer lemons (a hybrid orange - lemon) and the previously mentioned benefits of pomegranate arils and juice — it's also no coincidence that both these fruits are in peak season as we speak!

Her food philosophy is simple: Eat more plants, fewer animals, less dairy, low - sugar, low - gluten, and zero processed food.

This simple orange cake uses a whole orange, olive oil and a little less sugar, its easy to make and bakes fast.

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

The most simple of glazes is 1 cup powdered sugar to 2 teaspoons of lemon juice (more or less juice depending on how thick you want your glaze).

But I made the cake again topped simply with a dusting of powdered sugar, and I almost liked that better, it seemed less of an indulgence and more of a snakie cake, simple and sweet.

The Nutrition Information Panel on a food label offers the simplest and easiest way to choose foods with less saturated fat, salt (sodium), added sugars and kilojoules, and more fibre.

for the cupcakes (adapted from The Girl Who Ate Everything and Life's Simple Measures) 1/2 cup granulated sugar 1 egg 2 tbsp butter, softened * 1 tbsp oil * 1/2 cup Greek yogurt 1 large or 2 small to medium very ripe bananas (should yield a little less than 1 cup mashed) 1 tsp vanilla extract 1 cup all - purpose unbleached flour 1 tsp baking soda 1/4 tsp salt

Filed Under: 10 ingredients or less, 30 minutes or less, All Seasons, autumn, dairy free, dinner, gluten free, recipes, etc., refined sugar free, vegan, winter Tagged With: almond, beet, chives, dairy free, dinner, egg, garnish, lunch, olive oil, pan, simple meals, skillet, tamari

As byproducts of manufacturing simple sugars, lactobacilli produce flavorful organic acids: lactic acid, which adds a rich, mellow flavor to bread; and to a lesser degree over a longer period of time, acetic acid, which gives sourdough bread its sour tang.

The simple version to make a sweet wine is stopping the fermentation prematurely, leaving some sugar in exchange for less alcohol.»

The variety is much less, most flavors appeal to the easy, sweet route of simple fruits, and many contain added sugar!

RULE # 2: Sorry lesser Dan, you are not allowed to eat any refined sugar or simple carbs.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

It's simple to make, requiring less than four ingredients, yet has the perfect touch of natural sweetness that leaves you hydrated without the added sugars you find in iced teas and similar drinks.

While I try to live with less sugar, I don't want my life to be devoid of simple pleasures like the smell of freshly baked cookies or hot cocoa.

Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

A delicious chocolate hazelnut spread recipe with simple ingredients, much less sugar, and higher in protein than the leading brand.

This simple recipe suggests that Coke, secure in being one of the world's most recognizable trademarks and the assumption that their customers may not care about sugar intake, may feel less reason to lie about the sugar they sell.

Eating less starchy carbohydrates and simple sugars like bread, pasta, sugar, etc..

This recipe is SO much more simple and uses SO much less sugar!

Carbs are needed for energy and the best choice is always healthy, complex carbs as they break down slowly keeping hunger at bay for longer, and they have a less negative effect on blood sugar than simple carbs.

The key, I think, in both contexts, is simple: fewer processed & refined foods... something the Paleo movement got right, imo (although I still think many low - calorie sweeteners are way less unhealthy than HFCS & sugar).

However, taking in that much simple sugar (even though maple syrup contains minerals and is less refined than corn syrup, cane sugar, or artificial sweeteners) will cause spikes and crashes in your blood sugar, and the potential for insulin resistance.

Strategies as simple as eating less sugar can make an enormous difference.

i have been playing around with the peat suggestions and i do better mood & energy-wise with more (150 + g) simple carbs from fruit, dextrose, sugar, d - ribose; less fat; and very high - protein around 2 - 2.5 g per kg of bodyweight.

They are especially good for diabetic dogs because they contain less simple carbohydrates that can cause an unhealthy spike in blood sugar.