In contrast, a higher percentage of energy from saturated fat predicted
less slow wave sleep.
Not exact matches
Many of us get about an hour to an hour and a half
less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep
slow -
wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....
In a study of isolated rats, they exhibited
less slow -
wave sleep.
But your reality show will probably be a little different, first, because fewer than 15 percent of women experience a rupture of the membranes before labor begins, and second, because if your water does break in public, it's
less likely to come as a torrential tidal
wave and more likely to come as a
slow leak, trickle or small gush.
People's brains produce
less slow -
wave sleep after age 40, according to György Buzsáki of Rutgers University.
The changes in sleep architecture we observed are in an optimal direction, that is, more rich,
slow wave sleep and
less light or Stage 1 sleep, is a shift in the positive direction.»
While
slow wave sleep was greater in those with a TBI they also had
less non-REM stage 1 sleep, a form of very light sleep seen during the wake - to - sleep transition.
In keeping with earlier studies, the older adults performed
less well than the younger ones on the memory test, and showed significant reductions in the
slow brain
waves associated with deep sleep.
They also spend
less time in continuous
slow -
wave sleep, the deepest phase, from which it is hardest to be aroused.
The researchers believe the TRN fine - tunes the brain's control over local brain regions, enhancing or reducing
slow waves in certain regions so those areas can communicate with each other, or inducing some areas to become
less alert when the brain is very drowsy.
Studies suggest that men experience
less deep,
slow waves of sleep than women do and that they generally function worse than women when sleep - deprived.
Older people tend to get
less slow -
wave sleep as they age, and fighting this natural decline — through healthy sleep habits, for instance — could be an «extraordinarily important strategy» for heading off hypertension, adds Van Cauter, who wasn't involved in the new research.
Another published in 2011 found that healthy men 65 and older with normal blood pressure were nearly twice as likely to develop hypertension during the study if they spent
less time in the deepest sleep stage (known as
slow -
wave sleep) compared with those who spent the most time deeply asleep.
When the researchers looked at the brain patterns of the sleep groups, they found that the interrupted sleepers showed significantly
less «
slow -
wave sleep» than the other two groups of sleepers that had slept continuously.
On top of this, their «
slow wave» and «REM» cycles are diminished, leaving the adults feeling
less rested when they wake up.
I enjoy this
slower pace,
less dust, amazing sunsets, fewer cars on the road and more
waves (
less people means I have more
waves to myself).
If you're playing with a team of 4 then enemy
waves will arrive quicker and be harder to defeat - Singleplayer means enemies will move
slower and take
less hits.
In the Arctic it will naturally take longer to clean up because there is
less wave action, and breakdown is
slower in colder temperatures.»