Unrefined sea salt helps to regulate blood sugar, water
content in our body and pH levels, help reduce high blood pressure, and actually contains
less sodium than table salt.
«The good news is that many restaurants are already making impressive strides in reducing
sodium content, and the research we are conducting is demonstrating that consumers are rating menu items with
less sodium as high as — and in most cases higher than — the current versions in terms of overall flavor.»
«Check the labels and choose the healthier options, which tend to have a total fat
content of
less than or equal to 5g per 100g and a
sodium content of
less than or equal to 300 mg per 100g.
THE CDC WEIGHS IN On June 1, 2016, the same day that CDC announced the new recommendations regarding the salt
content of processed foods, the agency published an article, «Dietary
Sodium and Cardiovascular Disease Risk: Measurement Matters,» which was an attempt to discredit recent studies (including the Hamilton sodium studies) showing that sodium intake of less than 3 grams per day significantly increases risk of death and serious CVD events, and to support their contention that sodium intake of 1.5 grams per day is adequate for ad
Sodium and Cardiovascular Disease Risk: Measurement Matters,» which was an attempt to discredit recent studies (including the Hamilton
sodium studies) showing that sodium intake of less than 3 grams per day significantly increases risk of death and serious CVD events, and to support their contention that sodium intake of 1.5 grams per day is adequate for ad
sodium studies) showing that
sodium intake of less than 3 grams per day significantly increases risk of death and serious CVD events, and to support their contention that sodium intake of 1.5 grams per day is adequate for ad
sodium intake of
less than 3 grams per day significantly increases risk of death and serious CVD events, and to support their contention that
sodium intake of 1.5 grams per day is adequate for ad
sodium intake of 1.5 grams per day is adequate for adults.5
What I look for when choosing a bar is a sugar
content of
less than 6 grams per serving, at least 4 grams of fiber, low
sodium, and
less than 3 grams of saturated fat.