The more antioxidants you have in your body,
the less squalene peroxide is formed on your skin, and the less pimples you develop.
Not exact matches
A high proportion of MUFA, as provided by olive oil (which contains also
squalene, a powerful antioxidant) or canola oil, with a good amount of omega - 3 (flax oil, walnut oil; the latter has much
less omega - 3 however) sounds definitely more reasonable than a diet containing 75 % carbs or more.
That equals
less sebum production, which equals
less clogged pores and reduced formation of
squalene peroxide, both of which will clear acne.