Sentences with phrase «less stressed knowing»

You will be much happier and less stressed knowing you don't have to keep working a monotonous job because it is the only one that pays you enough to pay the bills every month.

The stories from parents like me dealing with food allergy makes me feel less stressed knowing that someone else is out there dealing with the same things that I'm dealing with and I'm not alone.

Everyone is less stressed knowing what the plan is.

This provides tremendous peace of mind: «I feel less stressed knowing help is only a click away.»

Not exact matches

«Come summer, I'll feel less stress about stopping work early to go to a barbecue or movie because I know, come autumn, I'll be hunkering down,» he reflects.

I know I am a lot less stressed these days then when I was working the first job out of school and paying off student loans.

So long as you know how your money is being allocated and have a plan for what to do in different scenarios, you will go through life with much less financial stress.

«This new way resulted in their recognizing that some parts of scriptures were no longer relevant for their ongoing life,» says Wright» — not, we must stress, because those parts were bad, or not God - given, or less inspired, but because they belonged with earlier parts of the story which had now reached its climax.»

Every doctor knows what that means: you can tell your patient to stop smoking, eat less, get more exercise and deal with stress, but all too often the patient just is not willing to pay the price in upsetting an established lifestyle, and chooses instead to continue in self - destructive habits.

Put simply, predictable pain is less stressful because individuals know when to relax... But when individuals have no warning of pain, they are in a state of constant stress.»

Cauliflower is also jam - packed with phytonutrients (those are the super-charged healthy compounds found exclusively in plants), such as the familiar beta - carotene, as well as the lesser - known beta - cryptoxanthin, caffeic acid, cinnamic acid, ferulic acid, quercetin, rutin, and kaempferol (there will be a quiz at the end of this post;) This broad spectrum antioxidant support helps lower the risk of oxidative stress in our cells.

A lesser known health benefit of sweet potatoes is that they are loaded with iron, which is essential for white blood cell production, stress management, optimum immune health and the metabolizing of protein.

After some initial stress and complications (well when you find out your boyfriend just noticed he has less than 6 months remaining on his passport and you're no longer sure if you'll even be let into your foreign travel destination) D and I safely landed in Nicaragua yesterday afternoon.

Arsenal fans have had to endure more than our fair share of disappointment and stress during various transfer windows in the last 10 years, so I know what it must be like for Liverpool fans and, to a lesser extent, Man City fans this summer with the ongoing transfer saga surrounding the young England international Raheem Sterling.

Yes I know lending her all the load gives me less stress then her, but I do so willingly (help myself more)

Heartbreak is a real thing — studies indicate the stress of a breakup can cause what's known as broken heart syndrome, or the slightly less sexy takotsubo cardiomyopathy (named unromantically after a Japanese octopus trap), which can lead to death.

The absolute most rewarding thing about my job is when we start working with new parents and you can see their shoulders relax, hear their laughter and know that they are less stressed and able to enjoy the journey of pregnancy.

We know from a lot of research that breast feeding calms the baby better than anything else, calms them and soothes them so that they are less stressed.

The author is also trying to stress in the book that potty training could be less stressful if parents know how to observe the signals being displayed by their kids.

Lovely to meet your cute baby girl — she was easy to have around and I personally noticed a big difference between my No 1 and No 2 and how much less stressed I was.

This can leave you less capable of managing stress, and we all know that motherhood can be a little stressful at times.

I don't think I fully realized that I was signing up for a home birth, but I did know that I felt safe and less stressed.

Kids will likely never know the difference, and you'll stress less about their diet when you know they've had an extra does of nutrition here and there.

What's less well known is the negative effect childbirth stress can have on a parent's postpartum experiences.

That openness to knowing that you don't have all the answers can lead to less stress since these moms don't have the same pressure to «have all the answers».

I know myself and I know that I can't do it all with 3 animals, a 6 year old, and military lifestyle The less stress the better.

As you get better at knowing what your baby is telling you and meeting his needs, your baby feels less stress.

Children will know what to expect and you will have less stress trying to figure out what to do every day.

I don't know if it's that, or something about being more relaxed during the time I was awake in the middle of the night (I didn't pay attention but I'd say it was 10 - 45 minutes each night), but I'm feeling more rested and less stressed during the day.

If your child is facing a hospital stay, you want to do all you can to make the hospital less strange and frightening.Fear of the unknown can be worse than fear of the known, so letting your child know what to expect will go a long way toward lowering fear and stress.

After a few nights, the child no longer cried or displayed outward signs of stress, but the cortisol levels were still elevated indicating the child was no less stressed, but had learned that their crying would not get them any soothing and should stress in silence.

I am now pregnant with my second baby and will be much less stressed out this time about sleep as I will know that no pattern lasts forever and that we can change things when they don't work anymore.

I know everyone on my list could use the gift of less stress.

His study, conducted with U-M cardiologist Brahmajee Nallamothu, M.D., M.P.H. and team at the U-M Institute for Healthcare Policy and Innovation, looked at the type of stress test known as SPECT myocardial perfusion imaging, which can use Tc - 99m or, less precisely, thallium - 201.

Far less is known about persistent stress and its mostly detrimental consequences for health, growth, and reproduction.

In addition, patients with prediabetes had significant improvements in blood pressure, fasting insulin, perceived stress levels, adherence to the Mediterranean diet, which is known to be heart protective, and reported feeling less tired.

Their study in the Journal of Neuroscience concludes that activating CRF2 in rats cut their appetites in half, no doubt - BUT the rats ate less is because they were totally stressed out.

The researchers stress that prevention and harm reduction initiatives need to be adapted to reduce the risk of harm among in this population, where increased rates of experimentation and environmental characteristics may augment and combine to increase risks associated with consuming lesser - known psychoactive substances.

However, less is known about the effect of past stressors and posttraumatic stress disorder on an expectant woman.

You know how powerful meditation can be, and you want your clients to sleep more soundly, live with less stress or anxiety, and enjoy a deep quality of living that only meditating can provide.

Besides the obvious benefits like super-fresh produce and time spent outside, there are some less well - known benefits to gardening such as probiotics present in the soil, getting a greater amount of Vitamin D from the sun while spending time outdoors, and the scientifically proven stress relief of working in the soil.

I know of a doctor who eats nuts all day long, doesn't worry about that stuff and just eats a healthy whole foods vegan diet (she actually eats less «perfect» than me) and doesn't obsess about things and I was getting caught up into ratios and all that and the stress was very harmful to me physically and mentally, she advised me not to worry and that it was unnecessary, went over what I ate and said I clearly knew the right foods to eat and I'd be fine but that obsessing like that was unhealthy.

You're also probably less chronically stressed, and we know that stress causes inflammation and decreased healing.

It is known that your body increases HGH production with intense physical training.Keep your workouts short (try to finish your workout in 45 - 60 minutes or less) and heavy.Training for more than 90 minutes will decrease HGH and testosterone because of the increase of the stress hormone levels.

They know who they are, creating diets where they're keeping people at 30g of carbs or less, assuming that they're just gonna be able to adapt to it if they have adrenal stress.

I know people that begin stressing out at 6 pm about what time they are going to get to bed, or for instance they know that they have a night out so they start stressing about the fact that they're going to run on less sleep.

Finnish residents know that saunas are a good way to relieve stress, but also that those who use saunas often are far less likely to get dementia.

We know how stress can affect our overall health and the functioning of your heart; what's lesser known is how it can affect our weight, but it can.

All one can say is that Kitavans, with their diet of far less junk food, higher (cellulose) vegetables, high MCTs, lower protein, that may help result in short and lean stature likely secondary to lower IGF - 1and mTOR (known longevity factors in animals), with their less stressed lifestyle gives them low rates of heart disease and diabetes but with only an average lifespan with few centenarians, that may likely be despite eating starches than because of it.

A lesser known health benefit of sweet potatoes is that they are loaded with iron, which is essential for white blood cell production, stress management, optimum immune health and the metabolizing of protein.