Sentences with phrase «less than the recommended amount»

While tree nuts like pecans are high in fibre, the fibre intake of the trial diets was around 18g, which is less than the recommended amount of 25g - 30g but is representative of typical US consumption.

It is spendy ($ 18 / lb at Vitacost) but I find that as someone who has been mostly sugar (and honey / maple syrup / agave / rice syrup etc.) free for 15 + years I can use much less than recommended amounts because my tastebuds are adapted to less sweetness.

Children and women are eating less than the recommended amount of red meat and one in five women have some form of iron deficiency.

Most sources suggest washing with less than the recommended amount of detergent, to avoid detergent build up on your diapers.

I used much less than the recommended amount of detergent.

And, unfortunately, the UV protection indicated on the product label will be meaningless if less than the recommended amount of sunscreen is applied.

They may also not have enough money to keep a steady supply so they use less than the recommended amount of formula and water it down to make it go further... resulting in malnourished children.

All - cause mortality risk was approximately 30 % lower in active vs inactive adults, including «weekend warrior» respondents who performed the recommended amount of 150 minutes of moderate or 75 minutes of vigorous activity from 1 or 2 sessions per week, insufficiently active respondents who performed less than the recommended amount from 1 or 2 sessions per week, and regularly active respondents who performed the recommended amount from 3 or more sessions per week.

Most adults consume less than the recommended amount of dietary magnesium, which may explain why so many of us reach for magnesium - rich chocolate.

In some cases, fortified foods and dietary supplements may be useful in providing one or more nutrients that otherwise may be consumed in less than recommended amounts» [76].

Potassium helps neutralize the impact of sodium and the majority of Americans eat more than the recommended amount of sodium but less than the recommended amount of potassium.

Adolescents are currently severely sleep - deprived, notes the report, with 87 percent of high school students getting less than the recommended amount of 8.5 to 9.5 hours per night.

If you have always measured out his food, and he is overweight, then obviously, he needs less than the recommended amounts.

In fact, consuming less than the recommended amount of sodium may result in poor growth and development.

Please try not to let the procedure stress you or cause anyone to feel badly towards other members of the group who wish to pay less than the recommended amount (or decide not to pay a tip at all).

Please try not to let the procedure stress you or cause anyone to feel badly towards other members of the group who wish to pay less than the recommended amount or decide not to pay a tip at all).

Not exact matches

It contains very little fat (typically less than 3 %), carbohydrates or lactose and can be used as a daily supplement for those who do not consume the recommended amount of protein in their diet or those who are lactose intolerant.

Did you know, according to the Center for Disease Control, only a third of American adults report eating two servings a fruit a day and less than 27 percent consumed three or more servings of veggies, the minimum recommended daily amount (RDA)?

No surprise, then, that less than 2 % of Americans eat the recommend amount of fruits and vegetables!

Since the amount of vitamin D in Enfamil Infant is lower than in Enfamil Newborn, pediatricians often recommend that babies who drink less than one liter of Enfamil Infant formula each day take a vitamin D supplement.

Dr. Elana Ben - Joseph recommends storing smaller amounts of milk per bag rather than huge amounts because moms will waste less milk and the bags themselves take up less storage room.

From these analyses, we also predict that normal - weight women who breastfeed as recommended would retain ≈ 0.5 kg less at 18 mo than would those who breastfeed for a short duration (< 1 wk), regardless of the amount of weight they gained while pregnant (Figure 2).

«The American Heart Association recommends limiting the amount of saturated fats one eats to less than 5 to 6 percent of one's total daily calories,» An said.

Currently, it is recommended that teenagers perform a minimum of 60 minutes of daily exercise to prevent future disease, however according to the Health Survey for England less than 30 % of adolescent boys and 20 % of adolescent girls achieve this amount.

Those who got the recommended amount of physical activity throughout the study were 31 percent less likely to develop heart failure than those who consistently got no exercise, the researchers found.

Many Americans get considerably less than the optimal recommended amount of fiber from their diets.

But as you can see, these amounts of B12 are still quite small, with tempeh providing about 6 - 7 % of the recommended daily amount and miso providing less than 1 %.

Information on the diets of vigorous individuals living during these times and following low - protein vegetarian diets was largely ignored.2, 3 The healthy active lives of hundreds of millions of less affluent people laboring in Asia, Africa, and Central and South America on diets with less than half the amount of protein recommended by Dr. Voit (and almost no meat), were overlooked when experts established protein requirements that still affect us today.3, 4

Studies have found that a majority of Americans eat far less than the recommended daily amount of choline.

Add in the fact that in 2015, less than 18 % of American adults ate the recommended amount of fruit, and less than 14 % consumed the recommended amount of veggies.

One group was given less than the daily recommended amount (RDA)-- 1.4 g / kg of body weight, the second group received the current RDA of 1.8 g / kg of body weight, and the third group had more than the RDA (2.0 g / kg of body weight).

In a dietary survey in the U.S. from 2003 - 2004, over 90 % of people ate less than the daily recommended amount of choline (14)!

This diet recommends you decrease your daily carb intake to less than 20 grams a day during the initial weeks, but allows you to reintroduce small amounts of carbohydrates as you get closer to your desired weight, according to your individual tolerance.

Another source, Harvard Health Publications states, «most healthy Americans consume less than half of the recommended amount of potassium.»

In DASH diet that promotes the intake of potassium (up to daily recommended amount) and suggests limiting the sodium intake to less than 1,500 mg a day, spinach is their favorite food.

It is estimated that less than 5 percent of Americans are getting the recommended amount of dietary fiber each day.

The Centers for Disease Control and Prevention recommends that most people get less than 2,300 milligrams of sodium per day, but nine out of 10 Americans over age 2 exceed this amount, consuming an...

If you eat enough calories from those food groups, it is mathematically impossible for you to get less than your recommended daily amount of protein.

A further interesting point was that many people who subsisted on this diet (and doing well) were eating less than 20g / day of protein — far below the recommended daily amount necessary and far, far, far below current intakes.

The amount of kelp contained within Good Green Stuff is approximately 60 mg, and the total iodine content of Good Green Stuff from kelp and marine algae is around 154mcg - equivalent to the daily dietary recommended intake for adults, but less than the recommended intake for pregnancy and breast - feeding.

This amount of vitamin D needed is equivalent to less than a quarter of the human dose recommended by the Vitamin D Council, which suggests that following the Council's vitamin D recommendations may in itself turn off any negative effect of vitamin A in humans.

More than half of the human body is composed of water, and yet too many of us consume less than the recommended daily amount.

For the average healthy adult however, less than 300 mg of cholesterol per day is about the amount I've seen most often recommended.

Most people consume less fiber than the daily recommended amount which may eventually lead to health concerns.

The American Heart Association recommends limiting the amount of saturated fats you eat to less than 7 percent of total daily calories.

And yet, in 2015 less than 18 % of the American adult population ate the recommended amount of fruit, and less than 14 % consumed the recommended amount of veggies.

Most Americans eat less than half the daily recommended amount of fiber.

The American Heart Association recommends limiting your daily sodium intake to 1,500 milligrams, which is less than the amount of sodium found in 1 teaspoon of salt.

In some cases, fortified foods and dietary supplements may be useful in providing one or more nutrients that otherwise may be consumed in less - than - recommended amounts.»

The average American eats less than half of the recommended amount of fruits and vegetables — the intake of essential vitamins and minerals is thus greatly limited as vegetables and fruits are among the most nutrient dense foods (they give the most nutrients for their weight / calories).