Sentences with phrase «less than your maintenance»

Finally, consuming calories at less than maintenance levels — which is what most people attempt to do when dieting — also increases the concentration of myostatin in muscles, leading to muscle wasting [24].

On the other hand, eating 500 calories less than your maintenance without any additional activity is way easier.

I decided to completely stop working out, and tried going low carb around 80 grams a day, and lost about 4 pounds in 5 days (156), and have been maintaining around 158 (even though I am eating less than maintenance).

The magic of this is that you still have many calories to consume each day, but less than your maintenance, so you will continuously drop a pound or pound and a half each week.

Looking for a way to, in the event of a purchase dropping my balance below the minimum daily balance (MDB) with no way to bring it above the MDB before the end of the day, make 6 point of sale (POS) purchases that funnel back into my account (same bank or different bank) for free or at least less than the maintenance fee.

If the balance in the account is less than the maintenance margin, the trader must place additional funds to meet the maintenance margin.

Not exact matches

The jet would weigh less than your average airplane, meaning fuel and maintenance — and ultimately airfare — would decrease.

I agree that a condo is usually less hassle and maintenance than a SFH.

CEO Elon Musk said the semi is capable of traveling 500 miles (804 kilometers) on an electric charge — even with a full 80,000 - pound (36,287 - kilogram) load — and will cost less than a diesel semi considering fuel savings, lower maintenance and other factors.

With far fewer moving parts than a diesel truck — no engine, transmission, after - treatment system or differentials to upkeep — the Tesla Semi requires significantly less maintenance.

Basically, you'll pay a lot less in fees per trade and in annual «account maintenance fees» and other charges than you would with a traditional brokerage.

The 35 % of Americans who rent pay just a little less than homeowners each year for their rent, maintenance costs, and renters insurance, an average of $ 9,477.

A spouse with less - than - perfect credit or who owes alimony, child support, or other maintenance can make your VA approval more challenging.

Renting can be less expensive than buying since you're not shelling out money for things like maintenance, repairs, property taxes or homeowner's insurance.

Neither did the candidate's recurring insistence that he would, without reservation, act on what is right for America and yet at the same time restore to the center of American policy maintenance of close relations with presumed allies» France, Germany, and Russia» whose desire to cooperate with American interests is less than obvious.

The money goes to pay for the buiding, the utilities, the maintenance, salaries for the staff (2 people including the pastor who makes less than the average member), supplies and office equipment, donations that our church sends to other churches around the world, money we send to a native American school in New Mexico, and about a dozen other groupls that we help to support.

Thus pattern maintenance is less characteristic of their life than the obliteration of cultural pattern, and integration less a present reality than its opposite, alienation.

Fuyus are flatter in shape and lower maintenance than hachiya, but, in my opinion, also less fun.

«However, the impact on the company has been less than that upon the industry generally, due in part to the quality of our assets, but also because of the ongoing yearly maintenance and improvement to those assets.»

I love that it's a lot less high - maintenance than butternut, too!

Planned maintenance is significantly less expensive than a chiller system outage on a busy Friday night.

Furthermore, the energy savings and reduced maintenance costs offer a payback of less than one year on the air diffusion system.

Plus, it requires less cleaning and maintenance than ultrasonic humidifiers.

A balcony railing should be sturdy and no less than 34 inches high, notes the Home Maintenance website.

We've already started to set out some of this, pledging to raise corporation tax by less than 1.5 percent to give an Education Maintenance Allowance to college students and grants to university students so that every young learner can afford to support themselves as they develop skills and get qualifications.

Mr. de Blasio argued everyone ought to be happy with his vision for wrangling the horses into Central Park, culling the herd of animals to less than half its current size, spending $ 25 million to convert a maintenance shed into a new stable and restricting pedicabs to the area of the park above 85th Street to reduce competition.

The extra spending amounts to less than $ 1 million, and covers more water and sewer maintenance and repair, and demolition of hazardous buildings.

«CIBC lent Mr. Karasick $ 36.5 million for the deal in 2007 and recently insisted the purchase price was «well justified,» even though a securities filing shows the mortgage approval was based on a monthly operating cost of... less than half of what the former owners spent... Cuts in service — maintenance staff was slashed from nine to three — had immediately followed the sale.»

A bridge like this new one requires less maintenance than the old truss bridge, which costs millions of dollars a year to maintain.

The 880 also provides for a deeper room clean with five times the air power while requiring a lot less maintenance (think hair removal and unclogging) than off - brand robots.

It argues that beavers can do the job at a small fraction of the expense: Restoration, maintenance, and monitoring would cost less than $ 1 million, the council estimates.

A study of Alaska, for example, found that adaptation of the state's infrastructure — roads, airports, water systems, public buildings and telecommunications — would cost 13 percent less by 2030 than if the state did maintenance on a case - by - case basis.

A majority of the women prescribed opioids, 96 percent, were prescribed short - acting medications, while 2 percent received maintenance doses and less than 1 percent received long - acting opioids.

Siemens says its direct drive machine will require less maintenance than existing models.

Those on the 5:2 diet ate normally for five days and for their two fasting days consumed 600 calories, using LighterLife Fast Foodpacks, whilst those on the daily diet were advised to eat 600 calories less per day than their estimated requirements for weight maintenance (in the study women ate approx. 1400 calories, men ate approx. 1900 calories / day).

However, women were found to spend less time on gardening and maintenance tasks than men (38.5 minutes a day compared to 68.8 minutes a day).

«For prescription opioid dependence, buprenorphine detoxification is less effective than ongoing maintenance treatment, and increases the risk of overdose and other adverse events,» said Fiellin.

Methotrexate and cyclosporine clear psoriasis more quickly than Soriatane, for instance, but are less appropriate for long - term «maintenance» therapy due to the potential for liver and kidney damage.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

If you want to lose fat, you have to give your body less calories than it needs, ideally about 500 calories below maintenance level each day.

Add a pound or two (or even less) to the bar and do just a little more than you did last time - otherwise your training is not productive and is, at best, maintenance.

For long - term maintenance and for children less than 12 years of age, take 2 capsules daily.

The Lemonade Diet offers less than half of the advised daily amount for maintenance and proper physical functions.

You need to consume approximately 500 calories less than what your body burns (maintenance amount) as if you do not create a caloric deficit, no matter what you do, you will not lose fat!

If we supply our bodies with less calories than this maintenance level, we will lose weight.

This means Monday through Friday you are eating 10 % less calories than your correct caloric maintenance level.

So if you're on a deficit day you eat less calories than your resting metabolic rate requires (the calories your body needs to function) and on a maintenance day you eat the actual amount of calories your body needs.

As you can see, someone with a higher maintenance level (and therefore MORE fat to lose) ends up creating a larger deficit than someone with a lower maintenance level (and therefore LESS fat to lose).

Since the intensity levels are less easily controlled for Group III activities, they are more suitable for the maintenance stage, rather than the improvement stage, of cardiorespiratory fitness training.