Sentences with phrase «less time in the gym»

I am so with you on watching the diet to spend less time in the gym!

This way you will both burn fat more efficiently, and spend less time in the gym!

You can increase your workout intensity and spend less time in the gym by manipulating the rest time between sets.

This way, you'll maximize your workout, burn more calories, and spend less time in the gym.

I was skeptical too when I first heard that the best way to finally get rid of all that excess chest fat and build the body of my dreams was to spend less time in the gym.

Hence, it's very efficient — which means you will be spending less time in the gym each week while still burning all the fat, and boosting your metabolism, as some of the benefits.

They actually spend less time in the gym... typically an hour or so, 4X per week.

results can be seen with as little as 3 workouts a week, that means less time in the gym and more time doing the things you love

Want to spend less time in the gym but still get a flat stomach and 6 pack abs?

results are quick, you can beging to see your efforts pay of quickly and with only 3 workouts a week, that means less time in the gym and more time doing the things you love

- How to spend LESS time in the gym... and build MORE MUSCLE!

This rule has similar applications to the fitness world, and here is how you can take advantage, and find yourself producing better results by spending less time in the gym:

I spend less time in the gym than most yet I can move more weight too.

Learn how you can spend less time in the gym, eat more, and actually burn fat while you REST!

Not exact matches

There's no doubt the varsity athletes are better, and it's likely they've put in more time over the years, but the freshmen and sophomores are less likely to be motivated to do the same if they are always getting bumped out of the gym by the older kids.

With that in mind, the goal around this time of the year is usually maintenance for most people while they start spending less time at the gym, and more time at birthday parties and barbecues eating unhealthy food.

Less sleep could result in a disaster at the gym because your cognitive and fine motor skills will function at an all - time low.

We've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.

Avoid settling for a less effective workout with a little extra preparation — strategically time your gym session and have a plan B. Generally, fitness floors are at their busiest in the early evening on weeknights and weekend mornings between 9 - 12.

Sure, we've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.

Sure, you could sign up for a gym membership that you probably won't use (statistically - that is why they lock you into a contract), but you can also get exercise for free at home with less effort and in less time.

The squat has been crowned as «the king of all exercises» by many because of its undeniable ability to make your muscles grow faster and stronger in less time than other popular compound movements, and this is why it's a part of the training routines of pro athletes and average gym - goers alike.

I embarked upon this body transformation challenge with the motivation of feeling better with less time at the gym and a level of intensity that would prove to get me the results I was looking for in a short time period.

The only problem with his way of building muscle is that it's very time - consuming and not everyone can allow to spend so much time in the gym on a daily basis, which makes it a lot less practical than other popular regimes.

You can get highly effective fat burning and muscle building workouts right from the comfort of your home in less time that it takes to drive to the gym each day.

When people start from being sedentary to going to the gym or playing a sport 5 - 6 times a week because they want to get quick results in less time, there is no doubt that injuries will start to occur.

By intergrating your program into my routines and using your diet tips, I have practically achieved my dream physique and I am spending less time than ever in the gym.

The Total Gym Force is an all - inclusive machine that will allow you to have a gym quality, total body workout in half the time and with less hassle.

• Supersets are another great way to mix and match exercises, change the stimulus placed on your body, and do more work in less time at the gym.

-- Get measurable results that others notice in LESS THAN 90 DAYS... — Get stronger and leaner at the same time while enjoying the energy you had back in your twenties... — Destroy frustration and «gym apathy» and STAY MOTIVATED thanks to the consistent and highly visible results... — Plus improve your health and wellness all at the same time!

Due to the high intensity advocated, HIT enthusiasts say that fewer sets are needed and thus less time is required in the gym to do full - body workouts and to achieve results superior to more traditional workouts involving less intensity and more sets.

Whichever one you choose, I think that Bowflex will give you a better workout in less time while toning, slimming and burning more calories than the standard options available at the gym or in other machines.

You can keep your gains from the gym, workout in less time and still get cardio benefits.

''... intergrating your program into my routines and using your diet tips, I have practically achieved my dream physique and I am spending less time than ever in the gym...»

This suits me just fine since I train in small sessions throughout the day and I can't be bothered with using the car to get to the gym all the time (As an added advantage I consume less fossil fuel these days thus reducing the size of my carbon footprint on the planet.

''... integrating your program into my routines and using your diet tips, I have practically achieved my dream physique and I am spending less time than ever in the gym...»

By integrating your program into my routines and using your diet tips, I have practically achieved my dream physique and I am spending less time than ever in the gym.

What's more, he has to do double - takes to realize that some of his new colleagues are crazier than the youngsters in their charge, including the macho phys ed dude Wade (Rainn Wilson), the gym teacher's eternally upbeat girlfriend Lucy (Alison Pill), the socially backward Doug (Leigh Whannell, who spends his free time in the lounge reading a book on how to start a conversation, and the less developed characters of Tracy (Jack McBrayer) and Rebekkah (Nasim Pedrad).

Tanya soon moves in with Mark, ready to dazzle in bed, to serve and inspire... if only he would spend a little more time writing and a little less time at the gym, the shrink, and the literary soirees where she feels hopelessly unglamorous and out of place.

The Westin Langkawi Resort & Spa is a luxury collection property simply determined to provide its guests with comfort and convenience from the moment they check into the hotel to the time they leave Langkawi Island.Located just three km away from Kuahs main centre, nearby points of interest include the Jetty Point Duty Free Complex, making it easy for guests to shop for inexpensive chocolates and liquor.Whats more, local landmarks such as Al Hana Mosque, CHOGM Park, Eagle Square, Lagenda Langkawi Dalam Taman and Langkawi Crystal are less than ten minutes away.However, guests who would like to stay in instead of exploring the island will be glad to know that there is a host of onsite facilities at the hotel ranging from a gym, squash courts and spa to a kids club and four swimming pools.

In New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced lifIn New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced lifin Manhattan while simultaneously leading a healthy, productive, emotionally - balanced life.

Ok; so as a chap here described earlier as «in the regions» and less than # 50k; lets see what you are trumpeting; private healthcare — check life assurance — check income protection insurance — check free gyms — you got me there, but I do get significant discount free dinners — nope but I get home at a reasonable time to eat with my wife and children free transport if working late — see above Ability to earn # 1M + pa — alas not... but hey; I can't spend it if I'm in a box in the ground can I?