Sentences with phrase «less tissue restriction»

Mobility training improves performance and injury prevention through better movement execution due largely to less tissue restriction which improves range of motion.

Not exact matches

One study found that after two weeks of minor calorie restriction (10 percent less than their daily energy expenditure), subjects who were getting 5.5 hours in bed a night lost just 0.6 kilogram of fat but 2.4 kilograms of other tissue, such as muscle; subjects who got 8.5 hours slumber each night lost 1.4 kilograms of fat and 1.5 kilograms of other tissue.

We notice that patients who are working through the One Strong Mama program have less restrictions throughout their soft tissues and muscles.