Sentences with phrase «less white flour»

In trying recently to eat more whole grains (and basically just less white flour and sugar), I found this recipe for Whole Wheat Honey Banana Nut Bread.
Use whole grains Less white flour = fewer empty calories and carbs.
You could start by replacing it with a bit less white flour (maybe 3/4 c minus 2 Tbsp?)
I have a couple more recipes like that (bit more healthy / less white flour), just type «bread» in the search bar.
I know the basics of how it should work — more veggies, more fresh produce, less processed food (which I eat very little of anyway), less white flours and sugars (which I eat a lot of).

Not exact matches

Overeating almond flour (or any nut flour) when subbing for white flour can therefore lead to MORE food sensitivities, not less.
I have stopped baking with butter and white flour, and therefore have been reading you less often.
3 large ripe - to - over-ripe bananas 1 large egg 1/3 cup (80 ml) virgin coconut oil, warmed until it liquefies, or olive oil 1/3 cup (65 grams) light brown sugar 1/4 to 1/3 cup (60 to 80 ml) maple syrup (less for less sweetness, of course) 1 teaspoon (5 ml) vanilla extract 1 teaspoon (5 grams) baking soda 1/4 teaspoon table salt 1 teaspoon ground cinnamon 1/4 teaspoon freshly grated nutmeg Pinch of ground cloves Salt 1 1/2 cups (180 grams) white whole - wheat flour (or flour mixture of your choice, see Note up top) 1/4 cup (50 grams) uncooked millet
We have been doing no white flour, no white sugar, less processed foods for two weeks an I really needed a treat!
Well, because I like to use at least some whole wheat flour for nutrition and white whole wheat is ground finer resulting in a less dense texture and lighter taste.
Except she makes it with 3/4 cups whole wheat flour and 1 cup white flour, and maybe less milk.
Trying to keep things a little healthier I used a mix of wholemeal and white flours and also used the less refined muscodavo sugar.
I did make changes: half white / half whole wheat flour, used 1/2 cup canola oil and 1/2 cup applesauce, and less sugar.
This mock Better Batter flour blend is a dairy free, gluten free blend made of equal amounts superfine white rice flour and brown rice flour (30 % each), equal parts tapioca starch and potato starch (15 % each), less potato flour (5 %), 3 % xanthan gum, and finally 2 % pure powdered pectin.
However, whole wheat flour contains less of it than all - purpose or white bread flour, which is why wheat bread is often denser and more crumbly.
Sweet White Rice flour is from short grain rice, which is much more «glutinous» (sticky), so it will definitely respond differently in a recipe than White Rice flour, which is from less sticky long grain rice.
It gets a little tricky when recipes only call for a cup or less of flour, but I generally replace 1/4 to 1/3 of white flour with oat flour and do a whole wheat flour substitution for the rest.
White rice flour contains high levels of protein, but it contains much less vitamins, minerals, and fiber than brown rice because the bran and germ has been removed.
Understanding the risk of being less healthy, could this recipe work without wheat flour if, say, one has only white flour handy yet wishes to make these immediately?
I like these cookies just as much as I like good old chocolate chip cookies (Tollhouse cookies) but compare this recipe to a standard chocolate chip recipe and it has half the fat, 1/2 cup less sugar, plus there is just as much oatmeal as there is white flour and I upped the health factor with flaxseed.
Since I wanted these to be healthier than most muffins, I used white whole wheat flour, which gives you 100 % whole grain goodness, with less of the heavy texture and wheaty flavor.
Whole wheat flour is inherently denser (i substituted 1/4 cup white flour) and nuttier than white flour, so it will inherently taste less sweet than cookies made with white flour.
p.s. I used treacle instead of molasses, as that's what I had in the cupboard, and white flour, and raw sugar instead of the turbinado... but they were delicious none the less!!
I accidentally dusted my dough ball with white flour to make it less sticky on the sides of the bowl.
I began to test, and am now ready to share the new whole wheat pastry flour / white flour option which I find is less delicate, but tasty.
Using white whole wheat flour (or whole wheat pastry, if you have it), makes the cake's flavor less «wheaty» and the texture less dense than standard whole wheat flour.
Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Oil Free, Refined Sugar - Free, Soy - Free, Sugar - Free, Vegan, Vegetarian Tagged With: 10 ingredients or less, 30 minutes, aquafaba, basil, cream of tarter, garbanzo bean flour, nutritional yeast, parsley, turmeric, white pepper
1 tablespoon canola oil 1 tablespoon skim milk 1 large egg white 1/2 teaspoon vanilla extract 2 tablespoons sugar 4 tablespoons unbleached all purpose flour 1/2 teaspoon baking powder food coloring (red, orange, yellow, green, blue, purple) For the Frosting: 2 tablespoons unsalted butter, room temperature 4 ounces 1/3 less fat cream cheese, room temperature 1/8 teaspoon vanilla extract 1/2 cup powdered sugar
You can substitute white flour, but you might need a little less.
Here are the ingredients: DOUGH (4 PIZZAS) 600 g white bread flour 2 tablespoon fine sea salt 7 g package of dried yeast 1 tablespoon of sugar 2 1/2 cups of warm water (more or less) Tomato Sauce: 1 clove of garlic 1 bunch -LSB-...]
In my experience, white spelt flour absorbs less than white wheat flour.
I have used white and black flour, low - calories almond milk instead of soy yoghurt and a little bit of cardamom instead of ginger and less agave nectar than in the recipe.
100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g fine sea salt Fruit soaker 40 g dry apples, chopped to small pieces 100 g dry prunes 50 g rum Other 60 g chocolate chips (I used these) orange zest of 2 organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.
I was less eager to purchase bags of rice (white and brown), oat, sorghum or tapioca flours, since I would be using as little as 1/4 cup at a time.
; Regular whole wheat flour, walnuts chopped 1/2 a cup... bananas and walnut are a SUPER combo; dark brown sugar instead of white and a little less oil, may be 60 % of what was in the recipe, and replaced it with equal amount of banana puree.
I also used slightly less cinnamon, oil, and white sugar than the recipe calls for and replaced about 1 cup of the white flour with whole wheat pastry flour.
Consider baking cookies, muffins or quick breads, with the children helping, using less sugar than most recipes call for and substituting vegetable oil for hard fats and whole wheat flour for some of the white flour.
You can easily see how a less food - savvy parent might conclude that feeding a child Mango Cremes is actually a net positive, the same as offering fruit, when of course a Mango Creme is, in the end, a highly processed, white flour cookie with 8 grams of fat and 11 grams of sugar per serving.
Parents are being told here that the «best» and «smarter» lunches come from Whole Foods, but almost every item in this display is just a health - washed version of foods our kids really ought to consume less of: apple juice pouches; cheesy, white - flour - based snack mix; «fruit» gummies; and more.
But most people, Willett believes, can summon the willpower to substitute whole - wheat flour for white and plant oils for shortening or lard, and eat less sugar overall.
The nutrition community has been guilty of following a flawed sequence of logic: If something bad for you (white processed flour) is replaced by something less bad (whole grains) and there is an apparent health benefit, then a whole bunch of the less bad thing is good for you.
Servings of apples, and oatmeal, and white flour pasta cause less of an insulin spike than servings of beef and fish (and chicken and pork accordingly).
Interestingly, his experiments showed that unbleached flour and white rice were less anti-calcifying than whole grains that contain more minerals but also were higher in phytic acid.
Even if you eat 2000 calories or less a day you can still gain weight if the calories are white foods (sugar, white rice, white flour pasta, white potatoes, white bread).
Green banana flour: Made from powdered unripe bananas, this flour gives fluffy results when you use 30 per cent less than white flour in the recipe.
New Zealand About Blog I like to make my baking more nutrient - dense by replacing white flour and refined sugars with less processed (often gluten - free) alternatives like buckwheat and ground almonds, and using natural sweetners like dates and banana.
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