"Less willpower" means having a reduced ability or strength to resist temptations, make good choices, or stick to a particular task or goal.
Full definition
That's a powerful place because you build trust in yourself, you self regulate around sugar better, you
use less willpower and you eat lower sugar without thinking and without it being a «diet» (which can backfire anyway).
Figuring out your baby's sleep schedule, feeding patterns, and needs while managing your own health can take a toll on your body, resulting
in less willpower to choose healthier options.
As once hard activities begin to feel routine, they
require less willpower; you have to fight yourself less and that frees up valuable energy that can be spent elsewhere.
As the workout progresses, I have less and
less willpower to finish sets, grind out reps, and perform difficult exercises.
Let's just say I have
less willpower than I should!
The more routine you can make your health habits,
the less willpower they will take and the easier it will be to maintain them.
The more healthy nutrition and exercise habits become routines,
the less willpower is required, and they become easier to maintain.