A lesser known health benefit of sweet potatoes is that they are loaded with iron, which is essential for white blood cell production, stress management, optimum immune health and the metabolizing of protein.
A lesser known health benefit of sweet potatoes is that they are loaded with iron, which is essential for white blood cell production, stress management, optimum immune health and the metabolizing of protein.
Not exact matches
The researchers wanted to
know whether exercise of
less intensity, done more often, would produce similar
health benefits.
Physical exercise is
known to have considerable
health benefits: the effects on the body have been researched extensively, the effects on brain function
less so.
The drink itself is also
known to reduce your hunger levels, which means you'll eat
less and you'll lose weight (12 Things That Will Happen If You Drink Apple Cider Vinegar Daily,
Health Ambition, 6 Proven
Benefits of Apple Cider Vinegar, Authority Nutrition).
But its other numerous
health benefits are
less known.
Although studies have found an array of physical
health benefits linked to chocolate,
less is
known about its mental
health effects.
What many do not
know, however, is that lithium offers a host of other
lesser -
known benefits, many of which go far beyond brain
health.
But before you (and your pup) roll your eyes,
know that it's much
less kooky than it sounds — and it could have real
health benefits for both of you.»
The increase reflects the well -
known rise in
health insurance costs, but it also appears to include growing costs of retirement
benefits, which have received much
less attention.
Though
lesser known than their cousins Omega - 3 fatty acids — powerful substances that help the body battle against heart disease, cancer, diabetes, and depression — Omega - 6 fatty acids also have powerful
health benefits that are becoming more and more apparent in the fight against inflammatory diseases such as arthritis, heart disease, and Alzheimer's.
You may also be surprised to
know that depending on your age and state of
health, a personally owned life insurance policy may end up costing
less than your employee
benefit options.