Hinge from the top of the legs and lower into a flat back,
letting arms extended down toward the ground, thumbs facing each other.
Bend your waist to a 45 degrees inclination and
let your arms extend towards the floor, holding the barbell.
Not exact matches
It is because I, the author, am
extended in space that one part of me,
let's say my right
arm, could be got hold of separately from the rest of my body and broken off from the whole.
You should have soap, toys, and towel where you don't have to
extend your
arms, increasing the risk of slipping or accidentally
letting go of your baby.
Make sure that you are not standing too far away from the padsâ $ ¦ make the punch count, don't
let your
arm over
extend and straighten completely!
▪️ Next
extend the
arms overhead but don't
let the ribs open.
Extend your
arms overhead without
letting your ribs open.
Extend arms out to 60 degrees, cup hands, and take 100 swift exhalations from your belly out your nostrils like you're blowing out a candle with your nose;
let this clear your sinuses and your respiratory system, and most importantly, your busy mind.
You are now ready to
extend your
arms again to
let the bar return upwards in a slow and controlled motion.
The easiest way for most of those athletes is if you put a weight plate into their hands and
let them squat with the
arms extended to the front.
Sit on the seat,
letting the resistance of the bar
extend your
arms above your head.
You can either stay up on your hands or fold forward and
let your forearms rest on the floor in front of you or fully
extend your
arm in front of you.
Keeping your body stable and not
letting your hips sag, lift up your right
arm and
extend it over your head.
Let your shoulders relax down as you
extend your
arms to the sides, palms down.
Let your
arms be pulled upwards until your elbows are fully
extended.
The four - legged robot
extends its mechanical
arm, turns the door handle and opens it,
letting both robots through.