After
letting vegetables ferment on the kitchen counter for about a week, you can then transport them to the fridge to preserve them and start enjoying them by taking only one tablespoon at a time.
Not exact matches
With my airlock lids I get crunchy
fermented vegetables, tasty pro-biotic brine that I often drink and I can
let my
ferments go long enough to develop all the vitamins, and pro-biotics they can.
✔ FERMENTATION JAR FOR EXTRAORDINARY RESULTS - ideal jug to
ferment your kombucha scoby; this wondrous jar is great for your kefir, sourdough starter, wine or beer; also use for pickling sauerkraut, carrots, pickles and more; preserve your homemade apple juice, grape juice, salsa, fruits,
vegetables, syrups and sauces;
let them simmer there up to a year to master desirable results
I shred a wide variety of
vegetables and I
let my
fermented veggies
ferment in glass jars for 7 days.
Now that you understand the importance of optimizing your GI flora,
let's take a look at just how easy it is to accomplish this task by making
fermented vegetables at home, in your own kitchen.