4 5 - oz salmon steaks 4 large heirloom tomatoes 2 large packages of spring
lettuce mix Olive oil Sea salt Black pepper Eggs Balsamic vinegar
Not exact matches
1 garlic clove, minced 1 teaspoon za'atar spice
mix Salt and freshly ground pepper 1 large boneless, skinless chicken breast, trimmed 1 tablespoon
olive oil 2 pita breads or lavash 1 small tomato, chopped Thinly sliced romaine
lettuce
Skinny Taco DipServings: 24 • Serving Size: 1 / 24th of dip • Old Points: 2 pts • Points +: 2 ptsCalories: 59.2 • Fat: 3.6 g • Protein: 2.2 g • Carb: 4.7 g • Fiber: 0.6 g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg
lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black
olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and
mix well with an electric
mixer.
Stir and pour over
mixed fresh
lettuce and greens salad with vegetables of your choosing i.e.: onions,
olives, tomatoes, green peppers.
4 sweet red bell peppers 130g
mixed leaves (red Romain
lettuce, baby spinach, tat sol, mizuna, rocket / arugula / rucola) 1 large English cucumber (sliced) 3 tbs clear honey 1 tbs balsamic vinegar 2 tbs or to taste sweet chilli sauce 3 tbs
olive oil sea salt to taste
Ingredients 1 1 «ÅÑ2 pounds fresh salmon fillets extra virgin
olive oil butter 2 tablespoons maple syrup 6 cups baby
lettuces, or
mixed greens such as watercress or Mache 1 red pepper, seeded, cut into a julienne and saut √ © ed in
olive oil 1 pound brown mushrooms, washed, dried very well, sliced and saut √ © ed in butter and
olive oil 3 «ÅÑ4 cup basic salad dressing (see recipe below)
ingredients POTATO SKINS: 6 Idaho potatoes (scrubbed) 3 tablespoons
olive oil (divided) Kosher salt and freshly ground black pepper (to taste) BEEF CHILI: 2 tablespoons olive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste) MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
olive oil (divided) Kosher salt and freshly ground black pepper (to taste) BEEF CHILI: 2 tablespoons
olive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste) MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
olive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste)
MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
OLIVE RELISH: 2 cups
mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup
olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, cho
olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg
lettuce (shredded) 1 avocado (pitted, chopped)
1/2 cup uncooked quinoa (any color works), rinsed 2 carrots 4 radishes 1/2 fennel bulb 2 avocados, stone removed 2 small kale leaves, stems removed 1 handful
mixed baby
lettuce 2 tsp
olive oil 2 tsp lemon juice 1 pinch sea salt and black pepper 2 tbsp tahini (sesame paste) 4 tbsp golden sauerkraut (see recipe here) 2 fried eggs 2 tsp hemp seeds
Here, a
mix of farmers» market baby
lettuces, sprouts, watermelon radishes, assorted herbs, sunflower seeds (from Joshua Tree), pumpkin seeds, grated carrots, and grated beets topped with a chlorella vinaigrette made with Wonder Valley
Olive Oil.
So we went into the kitchen, and I had him grab some
lettuce, carrots, cucumbers, green peppers, onions, avocados,
olive oil, plus a
mix of vinegar, sea salt, and black pepper.
Ingredients: Strawberries, shallot, white balsamic vinegar, honey, kosher salt, black pepper, extra-virgin
olive oil, fresh tarragon,
mixed baby
lettuces, avocado, pine nuts
4 5 - oz salmon steaks (wild Alaskan preferred) 2 tbsp extra virgin
olive oil Sea salt Pepper 4 large heirloom tomatoes Spring
lettuce mix Balsamic vinaigrette dressing (or salad dressing of choice)
They tout healthy, delicious salads and end up just being a
mix of romaine
lettuce, canned beans, and some kalamata
olives.
Dinner: — ~ 2 cups of boiled mung dalas beans (with some ginger, curry spices
mix and onions sautéed in a table spoon o virgin
olive oil); — 2 cups of greens:
lettuce, baby spinach, ruccola; — a handful of walnuts and almonds; — a cup of green tea; — a little piece of black chocolate;
Ingredients: 1 head butter
lettuce, washed and chopped 1 avocado, chopped 2 Tablespoons extra virgin
olive oil 1 Tablespoon lemon juice 2 Tablespoons fresh basil, shredded salt and pepper (to taste) Directions: Toss all ingredients in a
mixing bowl and combine.
Especially with peanuts, castlevestrano
olives, and butter
lettuce in the
mix.
Mixed lettuce (the more color, the more nutrition) Any raw vegetables you enjoy 1 - 2 teaspoons
olive oil Fresh lemon juice Herbs and spices 2 - 4 ounce chicken or fish, grilled, steamed or poached (optional)
such as creamy avocado with crunchy cucumbers;
mixing currants or figs with onion or
olives to make a nice contrast or citrus with bitter
lettuces.
1 garlic clove, minced 1 teaspoon za'atar spice
mix Salt and freshly ground pepper 1 large boneless, skinless chicken breast, trimmed 1 tablespoon
olive oil 2 pita breads or lavash 1 small tomato, chopped Thinly sliced romaine
lettuce
Cook up some Black Turtle Beans, dice an avocado into cubes and
mix with
lettuce drizzled with
olive oil.
2 filets of salmon (1/2 pound each) 2 heads of boston
lettuce or 1 box of
mixed baby greens 4 radishes 1/2 pint of cherry tomatoes 1 cup of Castelvatrano or Cerignola
olives 1 bunch of asparagus 1 head of corn 3 eggs 1 box of small sweet peppers
Olive oil Sea salt Grapeseed oil / Butter 1/2 cup of soy - free veganaise 1/2 red onion, minced 1 bunch of dill, chopped 1 tablespoon of dijon mustard Juice of 1/2 lemon 3 medium - sized celery stalks, minced
In a large salad bowl,
mix together the
lettuce, tomato, avocado, green onion, and
olives, if using.
Olives, whatever the color is easy to include in salads by simply sprinkling on top of
mixed lettuce leaves.
of grilled chicken, 1 cup
mixed greens or romaine
lettuce, tomato, shredded carrots, sprouts, jicama, cucumbers, onions, 2 tablespoons of
olive oil and balsamic vinegar.
Here is what I do: 1 - Make sure she gets plenty of breast milk, even in her nose:) 2 - Make sure to keep nose clean in order to prevent any sinus issues, 3 - Give cod liver + ghee combo a day 4 - Freshly pressed carrot juice with a little cabbage and
lettuce (about couple tbs) 5 - Lots of chicken broth soup 6 - Baby probiotics 7 - Hyland's C Plus Cold Tablets 8 - Bioplazma Cell salts combination (recommendation of a homeopath friend) 9 - If there is a cough I usually
mix couple drops of Oil of Oregano with
olive oil, rub it on her feet and chest.
per person) 2 tablespoons of extra virgin
olive oil 1 carrot, grated 2 stalks of celery, diced 1/2 small / medium red onion, diced (optional) 1 teaspoon dill 1 teaspoon tarragon Juice from 1 lemon 2 tablespoons fresh parsley (optional) Salt and pepper to taste 1 head of red or green leaf
lettuce or 6 - 8 cups of
mixed greens 1 cucumber, sliced 2 tomatoes, sliced or chopped (or 1 cup cherry tomatoes) 1 cup hazelnuts
Broccoli Broccoli Rabe Cauliflower Kale Spinach
Mixed Greens Arugula Romaine
Lettuce Tomatoes Avocadoes Brussels Sprouts Asparagus Bok Choy Collard Greens Green Beans Onions Bell Peppers Squash (for workout days) Swiss or Rainbow Chard Sea Vegetables Kimchi Raw Fermented Sauerkraut
Olives Garlic Cloves Sweet Potatoes / Yams Wild Rice Buckwheat Pumpkin Squash Beets Strawberries Raspberries Blueberries Blackberries Cherries Lemons
Duck, Duck Meal, Oatmeal, Brown Rice, Barley, Turkey Meal, Peas, Canola Oil (preserved with
Mixed Tocopherols and Citric Acid), Sun - Cured Alfalfa Meal, Menhaden Fish Meal, Ground Flaxseed, Natural Duck Flavor, Montmorillonite Clay, Carrots, Salt, Sweet Potatoes, Apples, Blueberries, Cranberries, Vitamins (Vitamin A Supplement, Vitamin D3 Supplement, Vitamin E Supplement, Niacin Supplement, d - Calcium Pantothenate, L - Ascorbyl -2-Polyphosphate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin Supplement, Folic Acid, Biotin, Vitamin B12 Supplement), Minerals (Zinc Proteinate, Iron Proteinate, Copper Proteinate, Manganese Proteinate, Ethylenediamine Dihydriodide, Sodium Selenite), Choline Chloride, Potassium Chloride, Yeast Culture, Dried Enterococcus faecium Fermentation Product, Dried Lactobacillus acidophilus Fermentation Product, Dried Aspergillus niger Fermentation Extract, Dried Trichoderma longibrachiatum Fermentation Extract, Dried Bacillus subtilis Fermentation Extract, Freeze Dried Duck (including Freeze Dried Ground Duck Bone), Freeze Dried Turkey, Freeze Dried Turkey Liver, Freeze Dried Turkey Heart, Pumpkinseeds, Butternut Squash, Broccoli,
Lettuce, Spinach, Dried Kelp, Salmon Oil, Apple Cider Vinegar, Parsley, Honey,
Olive Oil, Alfalfa Sprouts, Persimmons, Inulin, Rosemary, Sage, Clove, Rosemary Extract.
Chicken Meal, Tapioca, Chicken Fat (preserved with
Mixed Tocopherols and Citric Acid), Pumpkinseeds, Menhaden, Fish Meal, Sun - Cured, Alfalfa Meal, Montmorillonite Clay, Natural Chicken Flavor, Freeze Dried Chicken, Freeze Dried Turkey, Freeze Dried Turkey Liver, Freeze Dried Turkey Hearts, Vitamins (Choline Chloride, Vitamin E Supplement, L - Ascorbyl -2-Polyphosphate, Biotin, Niacin Supplement, Vitamin A Acetate, d - Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12 Supplement, Beta Carotene, Vitamin D3 Supplement, Folic Acid), Minerals (Zinc Proteinate, Iron Proteinate, Manganese Proteinate, Copper Proteinate, Sodium Selenite, Ethylenediamine Dihydriodide), Salt, Dried Kelp, Apples, Carrots, Butternut Squash, Inulin, Flaxseed Oil, Peas, Chicken Eggs, Ground Flaxseed, Broccoli,
Lettuce, Spinach, Apple Cider Vinegar, Parsley, Honey, Salmon Oil, Rosemary Extract,
Olive Oil, Blueberries, Alfalfa Sprouts, Persimmons, Rosemary, Sage, Clove, Yeast Culture (Saccharomyces Cerevisiae), Dried Enterococcus faecium Fermentation Product, Dried Lactobacillus acidophilus Fermentation Product, Dried Aspergillus niger Fermentation Extract, Dried Trichoderma longibrachiatum Fermentation Extract, Dried Bacillus subtilis Fermentation Extract
Salmon, salmon meal, peas, pea protein, whole dried egg, pea flour, potatoes, dried tomato pomace, tuna, anchovy meal, sweet potatoes, fish broth, anchovy, sardine meal, chicken liver, salmon oil (preserved with
mixed tocopherols), chicken fat (preserved with
mixed tocopherols), pea fiber, flaxseed,
olive oil (preserved with
mixed tocopherols), carrots, celery, parsley,
lettuce, tomatoes, spinach, zucchini, eggplant, chicken cartilage, salt, chicory root extract, yucca schidigera extract, taurine, dl - methionine, potassium chloride, sodium selenite, folic acid Vitamins [vitamin A acetate, Vitamin D3 supplement, Vitamin E supplement, Vitamin B12 supplement, choline bitartrate, niacin supplement, d - calcium pantothenate, L - Ascorbyl -2-polyphosphate, riboflavin supplement, thiamine mononitrate, pyridoxine hydrochloride, biotin] Minerals [zinc sulfate, ferrous sulfate, manganous sulfate, magnesium sulfate, copper sulfate, cobalt carbonate, calcium iodate, sorbic acid (preservative), ferrous proteinate, zinc proteinate, copper proteinate, manganese proteinate, magnesium proteinate, cobalt proteinate] Probiotics (220,264 CFU / g min.)
Chicken Meal, Brown Rice, Barley, Oatmeal, Chicken Fat, Ground Flaxseeds, Montmorillonite Clay, Natural Chicken Flavor, Sun - Cured Alfalfa Meal, Menhaden Fish Meal, Potassium Chloride, Vitamins (Choline Chloride, Vitamin E Supplement, Ascorbic Acid, Biotin, Niacin Supplement, Vitamin A Acetate, d - Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12 Supplement, Carotene, Vitamin D3 Supplement, Folic Acid), Sea Salt, Minerals (Zinc Proteinate, Iron Proteinate, Manganese Proteinate, Copper Proteinate, Sodium Selenite, Ethylenediamine Dihydriodide), Direct - Fed Microorganisms (Saccharomyces Cerevisiae Yeast Culture, Dried Enterococcus Faecium Fermentation Product, Dried Lactobacillus Acidophilus Fermentation Product, Dried Aspergillus Niger Fermentation Extract, Dried Trichoderma Longibrachiatum Fermentation Extract, Dried Bacillus Subtilis Fermentation Extract), Inulin, Flaxseed Oil, Apples, Carrots, Peas, Cottage Cheese, Chicken Eggs,
Mixed Tocopherols with Citric Acid (a natural preservative), Rosemary Extract, Freeze Dried Chicken, Freeze Dried Turkey, Freeze Dried Turkey Liver, Freeze Dried Turkey Heart, Pumpkinseeds, Ground Chicken Bone, Butternut Squash, Broccoli,
Lettuce, Spinach, Dried Kelp, Salmon Oil, Apple Cider Vinegar, Parsley, Honey, Blueberries, Alfalfa Sprouts, Persimmons,
Olive Oil, Duck Eggs, Pheasant Eggs, Quail Eggs, Rosemary, Sage, Clove.
1 cup
mixed olives, pitted 1 cup garbanzos, cooked, or rinsed canned 2 teaspoons preserved lemon, finely minced 2 teaspoons shallot, finely minced 1 garlic clove, finely minced 1 teaspoon fresh savory or thyme, minced 1/2 teaspoon chile flakes 2 tablespoons red wine vinegar 1 teaspoon pomegranate molasses 1/4 cup extra virgin
olive oil Kosher salt and fresh ground black pepper 1 head butter leaf
lettuce Hunks of feta and pita, optional