Getting off the adequately termed «sugar train «can be difficult for many people as we all have
some level of sugar addiction going on.
These effects often taper off after the first week, (but depending on
your level of sugar addiction, they could last an extra week or two).
Most adults have
some level of sugar addiction.
Not exact matches
Low dopamine
levels that occur when trying to get off
of heroin, cocaine, cigarettes, sex and
sugar addictions are why it can be so difficult (3, 4).
The second problem is that
sugar addiction and
sugar dips create STRESS to the body which calls for a release
of cortisol by the adrenal glands to rebalance our
sugar levels.
Sharon Porter, a certified Nutritional Therapy Practitioner, Restorative Wellness Practitioner, and the founder
of Gut
Level Nutrition LLC, is offering a 28 - day online program to help people break their
addiction to
sugar.