Which means you need to have a certain
level of upper body strength to do the Power Snatch.
Not exact matches
The push - up works the chest, anterior deltoid and triceps at the same time, building a high
level of strength and flexibility in the whole
upper body area.
Your
upper body needs to start developing the
strength to start a muscle up routine, which will be
of a significantly higher
level than you are used to.
So, even if you're not as strong as a man in the
upper body, there's always the opportunity to improve your
level of strength.