Sentences with phrase «level of your elbow»

Your arm will form a 90 degree angle with your hand raised to the level of your elbow.

So you'll start with your hand at the same level of your elbow and pull your arm up to the top of a bicep curl.

Not exact matches

Before Dan Price caused a media firestorm by establishing a $ 70,000 minimum wage at his Seattle company, Gravity Payments... before Hollywood agents, reality - show producers, and book publishers began throwing elbows for a piece of the hip, 31 - year - old entrepreneur with the shoulder - length hair and Brad Pitt looks... before Rush Limbaugh called him a socialist and Harvard Business School professors asked to study his radical experiment in paying workers... an entry - level Gravity employee named Jason Haley got really pissed off at him.

Investments in technology have also been made at the league and franchise level - virtual reality, in - game wearable tech (the Motus Baseball Sleeve measuring stress on elbows and the Zephyr Bioharness monitoring heart and breathing rates) and the recent announcement of Blast Motion as the official «bat sensor technology» analyzing swings.

West Brom were once the chief culprits, now it was Leicester taking it to a whole new level of blatant wrestling, pushing, jostling, elbowing and shoving.

Cradle hold: Sit up straight and hold your baby's head in the crook of one elbow so she's lying across your body and facing your breast, with her mouth level with your nipple.

Squeeze in and climb up onto your bench, feet dangling, and balance there while your elbows rise up to shoulder level in order to stabilize yourself on the table edge; your little eyes barely able to see past the barrage of baggies and containers spread before you.

Whilst the government initiatives of the deep - clean, bare - below - the - elbows and screening can have an impact to a degree in reducing MRSA bacteraemias, these initiatives on their own will not succeed in reducing infections to the levels we expect.

Psoriasis comes in various levels of severity from single inflamed and scaly spots, so - called plaques, at the elbows or knees to a very severe disease pattern affecting the entire skin.

Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent.

Brace your core and pull your torso up until your head is at the level of the pull - up bar, keeping the elbows close to your body.

With your elbows slightly bent and facing the ceiling, raise the dumbbells to shoulder level squeezing your shoulder blades at top of the movement.

Keeping your torso as straight as possible and your elbows close to the body while maintaining a natural arch in the lower back, pull your torso up until your head is at the level of the pull - up bar and focus on the contraction in your biceps.

Then, inhale, bend your elbows and start lowering the bar to the level of your forhead.

If you suffer from improper strength ratios between the elbow and forearm muscles, or simply lack the required level of strength and mobility in both of those muscle groups, your lifts will be far from the best they could be.

Facing the pulley, grasp each end of the rope with an overhand grip and lift your elbows up to shoulder level to both sides.

Press the bar upwards to a full extension of the elbows and then lower to the level of your chin.

Lift the dumbbell until your elbow is just below the level of your shoulder.

Bend your elbows to about 90 - degree angles, raising them to just above the level of your back.

Psoriasis gets worse over time and spreads, so even if you only have a little spot on your elbow or knee, get your vitamin D levels checked and be sure to be taking a daily dose of fermented cod liver oil.

Breathe and feel the stretch; after a few breaths, raise the elbows up higher, to the level of the shoulder.

While maintaining the alignment of your body, bend at the elbows to lower yourself toward the ground and stop when your elbows are level with your back.

MOVEMENT (ACTION): Use your back muscles and bend your elbows to pull the upper part of your chest up to the level of the bar (your chin is over the bar) and at the same time arch your torso slightly backwards.

The first level of progression is to perform the side plank with the elbow directly under the shoulder.

Most people will feel a varied level of discomfort, ranging from mild pain whilst using your elbow, to a severe pain that can be felt even when your elbow isn't being used.

In practice, large levels of pectoralis major EMG amplitude can be achieved by a number of traditional multi-joint shoulder horizontal adduction and elbow extension exercises.

1st 7 Reps: For the first seven reps, go from the bottom of the movement up to the halfway point (with your arms at a 90 degree angle and hands at elbow level).

Even though he's the only one actually committing here, Michael B. Jordan might as well have been phased in from another brand of C - grade rom - com as his super-sized cheesy, level 11 cliché romantic subplot butts heads with the should - be elbow nudging plot line going on with the other fellas.

On the other hand, without the buy - in, input, support, and elbow grease of the people actually doing the work at the ground level, no school improvement strategy will succeed, no matter how elegant its design.

Putting a dog on public display to be examined by a judge might, in itself, be a pretty good exclusionary test for cataracts, primary lens luxation, orthopedic problems including hip and elbow dysplasia, spine, and neck abnormalities, and in fact, the level of exertion required for some dogs to get around the show ring clearly expose heart or airway problems!

The maximum height should be at or below the level of your dog's elbows to avoid stressing his bones and joints.

However, keep jump heights at or below the level of your dog's elbows to avoid stressing her bones and joints.

In fact, 90 percent of geriatric cats have some level of arthritis, and many breeds of dogs are prone to hip, knee and elbow problems as they age.

Elbow was added in order for owners to rule out elbow dysplasia which does seem to exist at some level within our breed and to also provide the Health Committee with a more statistically significant level of testing so that we can more fully assess any ongoing health issues with elbow dysplElbow was added in order for owners to rule out elbow dysplasia which does seem to exist at some level within our breed and to also provide the Health Committee with a more statistically significant level of testing so that we can more fully assess any ongoing health issues with elbow dysplelbow dysplasia which does seem to exist at some level within our breed and to also provide the Health Committee with a more statistically significant level of testing so that we can more fully assess any ongoing health issues with elbow dysplelbow dysplasia.

That makes for plenty of elbow room on the beach, and the waves are perfect for intermediate - level surfers.

Depth: 16 - > 130ft (5 - > 40m) Visibility: 50 - 130ft (15 - 40m) Currents: None to gentle (The Elbow can be moderate) Surface conditions: Calm on the west can be rough on the east Water temperature: 79 - 84 °F (26 - 29 °C) Experience level: Beginner - advanced Number of dive sites: ~ 70 Distance: 19 miles (30 km) east of Belize City Recommended length of stay: 1 week

Price is only a function of one's level of creativity in finding recycled materials, and willingness to put in your own elbow grease (though the price of land upon which to park your home may be another obstacle to overcome).