Sentences with phrase «levels of exercise over»

The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.

Not exact matches

But the IRS and the Department of Labor are actually more concerned about the level of control exercised over a worker, said Sarah Maxfield, co-founder and manager of Xero partner ArtsPool, an administrative co-op for nonprofit arts organizations.

Sticking to your regular exercise routine and controlling portion size over the holidays will allow you to keep a semblance of normality so that your energy levels are up and you can hit the ground running when you need to go back into work mode.

The DOL's former head of wage enforcement, David Weil, recently suggested that weighing whether gig economy workers should be classified as employees or independent contractors is not so different than making the same determination for workers at brick - and - mortar businesses.84 Existing legal tests to determine whether a worker is an employee or an independent contractor are multifactor, fact - based exercises based on the level of control a company exerts over the workers in question.

An important part of maintaining a healthy weight, along with exercise, keeping stress levels under control, and all - over healthy eating, is stimulating your metabolism.

By this last fit and healthy pregnancy, I was still afraid that working out would hurt the baby, but instead of letting my fear take over, I made informed decisions for myself based on the latest research, and chose to continue exercising at the same level I was used to.

over which he exercised a particularly high level of control.»

«The most effective and efficient way of protecting the quality of UK higher education would be to allow institutions to exercise discretion over the level of graduate contributions they require, but any move to a fully differentiated market through removing the cap on fees should be incremental,» she said.

In the case of the other woman, prosecutors said, Mr. Silver «used his official position» to help her get a state job, «over which he exercised a particularly high level of control.»

In general, aerobic exercise is one performed at a moderately high level of intensity over a long period of time.

Evidence collected by public health experts over the past few decades repeatedly shows that less obvious forces, including proper diet and exercise, higher levels of education, good jobs, greater neighborhood safety, and underlying support from family and friends, provide a powerful, and often unappreciated, boost to a community's health and well - being.

In contrast, patients who maintained a low level of exercise or reduced their exercise over time were more likely to experience a significant increase in the rate of hospitalization with exacerbated symptoms.

The benefits Alpine skiing provides a similar level of aerobic exercise to running, and can burn over 450 calories per hour, depending on your exertion.

The analysis involved 33,908 people who had their exercise levels and symptoms of anxiety and depression monitored over 11 years.

And over the period when you feel that the exercises have become comfortable, or you are just bored of them, you can quickly increase the level of resistance by adjusting the machine's incline.

Determining «average» glucose levels over weeks provides long - term assessment overall of how well you're following proper diet and exercise recommendations.

This control over insulin and blood sugar levels results in a powerful ability to more successfully manage diabetes in a way other forms of exercise have not been able to prove.

... In order to minimize injury and maximize results, the novice begins at a comfortable level of muscular intensity and advances towards overload of the muscles over the course of the exercise program.

A recent review of pooled research demonstrates that higher levels of aerobic exercise can significantly lower the risk of over a dozen different forms of cancer — with as little as 20 minutes a day providing cancer - fighting benefits.

Since starting on your exercises, routines have taken on a new life - the love handles are gone, and along with other training the bodyfat levels are coming down so perhaps before the Spring is over I hope to see at least shadows of a six - pack even as a 63 year old!

An excessive increase in cortisol levels that is maintained over time will switch from fueling the body for high - intensity exercise to a possible correlation with an increased risk of obesity.

There are a lot of things you want to have under control before obsessing over peanut butter, like grains, omega - 6 oils, sleep, exercise, play, daily low level activity level, quality of meat, etc..

The huge shift in dietary thinking over the last 5 years means that you can trust your body, eat the food your body needs without calorie counting whatever your level of exercise or fitness.

As a perfectly absurd example of how doctors have been wrongly influenced by the drug companies... about 8 years ago, I was a perfectly healthy 28 year old, in great shape, exercising daily, eating a balanced healthy diet full of antioxidants and quality nutrition, no smoking, and with no real risk factors for heart disease, and just because my cholesterol level has been consistently measured over 200 for my entire life, my doctor recommended I consider using a cholesterol lowering statin drug.

But, following a good routine of exercise during pregnancy can actually increase your energy levels and give you a sense of control over your body.

You need to ensure that higher intensity exercise however doesn't over stress your body which can lead to higher levels of adrenaline and cortisol which can affect sleep patterns and also affect your ability to lose weight - you need to feel strong but very much in control.

I have attended Laura's Yogalates classes for over 2 years and absolutely love the benefits of the exercises and classes on both a physical and spiritual level.

Dr. Todd Schroeder, PhD, from University of Southern California studied how exercise and testosterone works in older men said that the elevated T levels can last from 15 minutes to over and hour.

TG 14000 With over 200 strength, stretching and Pilates exercises, and six resistance levels, Total Gym 14000 provides full - body functional training that utilizes the core muscles of the stomach and back in every workout.

Having optimal levels of B vitamins could help you gain muscle over time by supporting your body's ability to exercise (30).

The study used data gathered from 1,100 Hispanic and African - American men and women over the course of five years, and measured a variety of dietary factors as well as exercise levels and smoking.

For the subjects who maintained healthy hearts and cholesterol levels over the course of the study but did not exercise, they saw the equivalent of one year of expedited brain aging.

What to me is mind boggling: I stay lean despite eating as much as I want, whenever I want (which is naturally once a day), have no struggle with any sort of cravings for non whole foods, spend very little time exercising, have better sleep than ever, do not remember the last time I have gotten the flu, astounded my dentist as she claims that my decayed molar has somehow magically healed itself over the course of a year, have a HDL of 90 and trigs at 30, my 25 hydroxy D level is at 75 without any supplementation... etc..

To mitigate the challenges and address the problems, Orissa nari samaj (ONS) the federation of 54 tribal women's organisations in Orissa, India rigorously did series of capacity building initiatives by which grass root level leaders generated and shows their strength / power to exercise over the illicit implementation system of government.

This reduced funding, argued proponents of the bill, could be offset at the district level by employee contributions to health - care and pension programs as well as savings gained by local school districts exercising greater autonomy over spending.

The main topics covered were: 1) the respondent «s perceptions of the major state - level policy initiatives of importance over the last few years (allowing the respondent to determine the starting year / policy); 2) specific policy initiatives in two arenas: accountability and promoting school leadership; 3) a discussion of the policy initiators and actors, and their stakes and stands on major policy initiatives; and 4) their comments about the way in which groups and individuals work together or separately to exercise influence over educational policy.

Varney admits there was quite a heated debate over what level to set the soundtrack at (and promises I'll hear more of it when I get the opportunity to exercise my right foot) but in the end it was decided to click it back a few notches for the XFR and leave it a little more open - mouthed in the identically engined XKR.

You also may to employ all of the suggestions to make them stop — more exercise, more mental stimulation, control the level of excitement you contribute to their barking and the ability to maintain verbal control over the amount they bark will all contribute to making a dog quiet.

We are aware that this, followed by an enforced period of inactivity for over six months would be seriously disturbing to some dogs that have been used to a working lifestyle and level of exercise.

Results of this on - going effort led us to conclude, on some level or another, that we could exercise some, if not complete, control over our natural environment.

After privatization, after the Market has exercised the genius of its democracy, and waste is squeezed out, and there is a knowable price level and we can see clearly how much people value the carbon cycle, then maybe there might be a reason for experts and partisans to quibble over how to change the world.

If these employers exercise similar levels of control over their workers, their work place committees could be required to inspect the various locations to which they may travel.

«The second situation... is one in which it can not be said that the contracting state which handed over the detainee continues to exercise control over him but there is nevertheless a sufficient level of involvement in torture or other serious mistreatment to which the detainee is subsequently subjected to amount to complicity in such treatment on the part of the contracting state.

Being able to see how your heart rate reacts not just to exercise, but how quickly it returns to its resting rate is key to understanding your fitness levels, and it's all possible directly from the Huawei Watch 2 itself - which lets you view a graph of your heart rate over the last six hours directly from the watch face.

Further, it is my view that the establishment of an ongoing legal framework for agreements between governments and Indigenous peoples based on mutual partnership will fundamentally bolster the level at which self - determination can be exercised, and that more «practical benefits» such as those associated with overcoming disadvantage, will result as a corresponding outcome over time.

In reaching its decision, the court noted that despite the level of supervision and control brokers are required to exercise over their salespeople under the real estate license laws, the real estate statute expressly permits a broker to classify their salespeople as employees or independent contractors.