Plus, it has been shown to have higher antioxidant
levels than any other sweetener, according to research from Virginia Tech.
Still
other research revealed that mice eating food laced with the artificial
sweetener aspartame (commonly used to sweeten diet soda) had higher blood sugar
levels than mice eating food without it, which suggests it may increase your risk of diabetes and metabolic syndrome.7 Plus, whether diet or regular, most soda contains many of the following toxic elements: