Sentences with phrase «lie under the bar»

Using a bar that's close to the ground, lie under the bar with feet straight out in front of you.

Not exact matches

For this movement, you will place a declined bench under the Smith machine and set the bar at a height that's reachable from a lying position with almost fully extended arms.

Lie on your back with the legs fully extended and position yourself under the bar so that your eyes are directly under it.

Start by lying on the floor under the bar.

Lie facedown on a leg curl machine, and hook your ankles under the padded bar.

This exercise requires the user to lie face forward on a pad (there are versions where you can sit up) while the backside of your heels are locked under a bar that moves in an arching motion.

You'll relish the incredulous looks you get from other people when you get to the point where you can lie down under a bar loaded with 7 plates on either side.

Lie on a flat bench, feet flat on the floor, and eyes positioned directly under the bar.

Fortunately, Carl did ultimately get Clarence Lewis to recant his testimony and admit that he'd lied under oath for orange juice and a candy bar.

Under the tops lie upgraded roll bars.