2 1/3 cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking
powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra
protein) 1/4 -1 / 2 cup of vegan
chocolate chips (I prefer Enjoy
Life)-- use as many as you prefer.
Tagged aduna baobab
powder, algae omega 3, baobab, bear, bounce, brown rice
protein, carleys of cornwall, chi coconut water, chia bia, clif, clif bar, cocofina, coconut milk, coconut milk ice cream, coconut water, dr bronners, food for
life, ginger muscle rub, green people, happy kitchen, kara, kensington, koko, lovechock, nakd, natural and organic products expo, natural balance foods, natural hero, nordic naturals, nut mylk, olympia, om bar, pulsin, raw
chocolate, raw nut butter, raw seed butter, raw vegan, rawlicious, seed and bean, shot blocks, soap nuts, solgar, sprouted grain bread, sunwarrior, the raw choc company, trek, viridian, whole foods market, zen zen
The combination of high quality coconut milk, chia seeds, avocado, raw
chocolate and high quality
protein powder is easy on the digestive system and provides healthy fats,
protein and essential micronutrients you need to thrive in
life!