I've been
drawn to a lot of healing things lately, healing sounds, healing frequencies, infrared sauna, meditation, breath work, really good deep tissue work, and, you know, I was speaking with my wife about a week ago and she commented on the fact that in the thirteen years that we've been married, when she met me, I was a bodybuilder and a spin instructor, she doesn't think she's ever seen me take any more than, perhaps, a couple of days off of an extremely hard charging
life, in
which I'm replying to literally hundreds of emails a day, squeezing in the type of exercise
sessions that allow me to do masochistic things, volunteering, jetting around the globe, you name it.
50 A-level students from secondary schools in seven London boroughs are involved in a programme, called attRAct,
which offers creative and architecture workshops,
life drawing sessions, exhibition tours by eminent artists, studio visits, mentoring with RA Schools post-graduate students and career advice.