What a lot of us don't know is that tummy time must be initiated and carried out consistently in the first 3 weeks of
life during waking hours.
Not exact matches
During the first 10 months of her
life, she continued to
wake up every second
hour to feed almost every night.
According to Elizabeth LaFleur, a registered nurse, you might need to
wake your baby from naps that last more than four
hours during the first few weeks of
life.
In fact,
during the first few weeks of
life, a newborn will spend the majority of her days and nights sleeping (though it may not seem like she's sleeping very much at night),
waking every few
hours to eat or to have a diaper change.
But do something tonight that's gonna give you that deeper quality sleep so that you can perform better and be a better person in your
waking life during the daylight
hours.
During my time in Tulum, I would
wake up early every morning and explore the streets for a couple of
hours before heading off to visit a cenote or Mayan Ruins site and it was amazing to experience the local
life and have that time of solitude and reflection every day.