Sentences with phrase «life on and off the mat»

TouchstoneZ: Parenting Off The Mat: Living life mindfully through attachment parenting, yoga, and conscious living on and off the mat.

What especially intrigued Desiree was how calm and renewed she felt after practice and how this feeling continued in her life on and off the mat.

If there could be one word to describe Caryn as it relates to life on and off the mat, it's definitely integration.

Regardless of where my feet may take me, I know I will have the friends and chosen family of AYP students and teachers alike — supporting me through the postures of life on and off the mat.»

Not exact matches

Join her for four sessions starting on Monday, July 29th to talk about yoga's relevance off the mat and to add mindfulness and meaning to your busy life.

I love reading what other bloggers have written about topics like gentle parenting, mindful living, taking practices of Yoga and meditation on and off the mat, and even the occasional recipe or list of helpful experiences.

It's also a manual for living a yogic lifestyle off the mat, with insightful advice on nutrition, stress relief, emotional healing, and self - care.

Both on and off the mat, I am learning daily how to better integrate yoga into my life.

A life long athlete, Mary originally found solace in her practice when dealing with an injury and fell in love with how yoga taught her how to find ease in resistance both on and off the mat.

It will help you become more patient and understanding of all of life's little diversions, on and off the mat.

Take your practice off the mat and into the world with articles on philosophy, wellness, meditation, and conscious, yogic living.

Notice how you feel when you drink more water, eat mindfully, and think positively, you will more than likely have a profoundly positive shift in your life and your practice both on and off of your yoga mat.

In my drop - in classes, workshops, and retreats I offer insights into the deeper practices of yoga and the many ways to live your yoga on and off the mat.

You will learn tools to become a Leader in every part of your life and how to guide people both on and off their mats to be the best possible version of who they can be.

She is excited to share her knowledge and passion for yoga with her students and demonstrate how it can enrich their lives both on and off their mats.

This increased level of clarity will allow you to bring your highest Self more fully into every aspect of your life, both on and off the mat.

The first two limbs are yamas (how we interact with the world) and niyamas (how we interact with ourselves), these two are the easiest to live on or off the mat since essentially they are guides to living life.

Brandy Oswald's 200 hour Live Your Yoga Teacher Training will not only equip you to teach yoga confidently, but will show you how to live your yoga — deepening your own personal yoga practice on and off the Live Your Yoga Teacher Training will not only equip you to teach yoga confidently, but will show you how to live your yoga — deepening your own personal yoga practice on and off the live your yoga — deepening your own personal yoga practice on and off the mat.

Thank you for exposing the overkill in guru worship that is tainting a way of life for those of us who are practicing on and off the mat.

By incorporating yoga philosophy and the principles of yoga's sister science, Ayurveda, we help you understand how to live in accordance with nature to keep you balanced on and off the mat.

Her main goal is to engage with her students, getting them to work hard on the mat, and to take the benefits of yoga off the mat into their daily lives.

What makes you a yogi is living in the moment on and off your mat, with kindness and love for yourself and everyone around you — no matter what.

This workshop will focus on stretching to strengthen and developing mindfulness techniques to take off the mat and into your life.

Committed to holistic and eco-conscious living, on and off the mat, inside and out.

For example, improving balance on the mat offers us a more balanced life off the mat, or being more flexible on and off the mat can make a difference in our lives and change the way we see things.

Ecological Awareness, Sustainability, and Compassion I am committed to eco-conscious and compassionate living, on and off the mat, inside and out.

Her yoga ventures have taught her to live more mindfully on and off her mat.

Yogis Anonymous gives me the ability to make Yoga a part of my daily life, both on and off the mat.

Lori feels honored to be able to help others grow in their life practice, on and off the mat.

Everything new in life, on and off the mat, is difficult until it's not.

About Blog Here at Yogamatters, we are committed to living out our yoga principles both on and off the mat.

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About Blog Here at Yogamatters, we are committed to living out our yoga principles both on and off the mat.

About Blog Here at Yogamatters, we are committed to living out our yoga principles both on and off the mat.

It's the brand for all practitioners — from beginners to masters — who want to live a healthier, happier, more fulfilling life both on and off the mat.

Here at Yogamatters, we are committed to living out our yoga principles both on and off the mat.