Today, most of the evidence is based on the observations of Weston Price, an American dentist, who spent
his life studying the diets of various cultures.
Not exact matches
You don't have to drastically change your
diet in order to add years to your
life, finds a new
study published in the New England Journal of Medicine.
I understand that healthy fats are good (butter, EVOO, grass - fed beef / liver etc) and I include them in my
diet, but I'd like to see
studies and real -
life testimonies of people who can demonstrate by test results that their overall cardiac risk improved by adding more of these fats to their
diet while reducing consumption of phytic acid.
The Japanese hold the stake for one of the longest
life expectancies on the planet, with
studies linking
diet as directly attributable to this impressive record.
The primary objective of the present
study was to determine the effects of added supplemental protein to the habitual
diet of free -
living overweight and obese adults, without energy restriction, on body weight and composition.
A recent Harvard
study reports it only takes $ 1.50 per day to eat a «healthy»
diet as opposed to the processed, packaged and convenience
diet that has become a way of
life for many — I'd even say it costs even less if you know how to shop sales.
Vegetarian
diets can be the way to
living a longer and healthier
life, according to a
study published in the journal JAMA Internal Medicine.
But as their relationship became serious, so did their eating habits, and together they developed a
diet that, initially, simply worked just for them once they began
living together in Stockholm (David's an art director, Luise is
studying nutritional therapy).
Studies show that babies who have a
diet that is rich with omega acids are less likely to have heart issues later down the line in
life.
Previous
studies have shown that a high fat maternal
diet during gestation and lactation has a long - term impact on the infant's gut microbiome (the community of bacteria
living inside the human gut.)
Breastfeeding and Infant Feeding Practices The Infant Feeding Practices
Study II (IFPS II) provides information on infant feeding patterns (e.g., breastfeeding, formula feeding, complementary feeding) in the United States throughout the first year of
life, as well as information on the
diets of women in their 3rd trimester and at 4 months postpartum.
Besides looking for how a mother's
diet can affect the taste of her breast milk, the authors of the
study were also looking for evidence that flavors transferred to breast milk can influence the child's food preferences later in
life.
Commenting on the
study, ESMO spokesperson Dirk Arnold, MD, PhD, from Instituto CUF de Oncologia in Lisbon, Portugal, said «this large population - based cohort - control
study impressively confirms the hypothesis of an association of colorectal polyps with
diets and other
life - style factors.
In a new
study published in the journal, Epigenomics, the researchers focused on whether a post-weaning
diet, or a
diet later in
life, could control the epigenome and affect metabolism in the body.
Our
study shows that after that early programming state, after weaning, and after the lactation period, when we introduced a new type of
diet it changed the epigenome in a way that actually affects metabolism and potentially will reduce some of the damage caused by an early -
life high - fat exposure,» Pan says.
They isolated the importance of temperature by
studying only female beak length and comparing species with similar
diets living in different climates.
«The
study results are extremely suggestive that changes in
diet might impact both how an individual responds to primary therapy and their chances of lethal disease spreading later in
life,» said the
study's senior author, Gregory J. Hannon, PhD, professor of Cancer Molecular Biology and director, Cancer Research UK Cambridge Institute, University of Cambridge in England.
In a University of California, Riverside meta - analysis of 20 published
studies, conscientious people were more likely to
live longer, which makes sense: If you're good at keeping promises and showing up on time, you'll probably be good at sticking to healthy
diet and lifestyle habits.
They
studied six women in their twenties who spent several months
living in the «metabolic suite» of the Dunn unit where their
diet and metabolism could be closely monitored.
Findings from a new mouse
study suggest that exposure to a high - fat
diet in the womb and immediately after birth may change the liver in a way that promotes more rapid progression of nonalcoholic fatty liver disease later in
life.
Two
studies show that eating a
diet low in protein and high in carbohydrates is linked to a longer, healthier
life, and may even help explain why extreme calorie restriction delays aging.
A
study of Italians who consume a
diet rich in resveratrol — the compound found in red wine, dark chocolate and berries — finds they
live no longer than and are just as likely to develop cardiovascular disease or cancer as those who eat or drink smaller amounts of the antioxidant.
In both human and laboratory
studies, the offspring of mothers who are obese or consume a high - fat
diet during pregnancy are much more likely to be overweight and have weight - related problems such as metabolic syndrome, diabetes and heart disease later in
life.
The hypothesis on dietary differences between modern humans and Neandertals is based on the
study of animal bones found in caves occupied by these two types of hominids, which can provide clues about their
diet, but it is always difficult to exclude large predators
living at the same time as being responsible for at least part of this accumulation.
The
study, which appears online June 1, 2015 in the journal Cancer Prevention Research, offers insight on how
diet may help improve survivorship for the nearly three million men
living with prostate cancer in the U.S.
«This result is unexpected and quite interesting, because it implies the giant panda's gut microbiota may not have well adapted to its unique
diet, and places pandas at an evolutionary dilemma,» said
study coauthor Xiaoyan Pang, PhD, MSc, an associate professor in the School of
Life Sciences and Biotechnology at Shanghai Jiao Tong University.
In two independent
studies, people and mice eating
diets low in protein were healthier and tended to
live longer than those eating protein - rich
diets.
Among the factors driving their new
study, Vogelstein said, was that cancer often strikes people who follow all the rules of healthy
living — not smoking, eating a healthy
diet and exercising, for example, and with no family history of the disease — prompting the pained question, «Why me?»
Previous
studies have found that middle - aged adults whose
diet consists of a high proportion of fruits and vegetables are less likely to have a heart attack or stroke, but the relationship between fruit and vegetable consumption during young adulthood and heart disease later in
life was less clear.
Dramatic calorie restriction,
diets reduced by 40 percent of a normal calorie total, have long been known to extend health span, the duration of disease - free aging, in animal
studies, and even to extend
life span in most animal species examined.
Researchers first discovered the connection between lean
diets and extended
life spans in a 1935
study of calorie - restricted rats.
In September a 25 - year
study conducted by the National Institute on Aging, in Baltimore, found that rhesus monkeys fed a moderate
diet lived just as long as those receiving 25 to 30 percent fewer calories.
«This
study breathes new
life into the discredited theory that supplementing the
diet with antioxidants can improve health,» said Seals.
Special
diets, under
study in a number of laboratories, have extended the
lives of rats by up to half.
Participants in the Healthy Weight for
Living Study benefited from a behavioral weight loss intervention based on the «I
diet» which is a high - fiber and low - glycemic weight loss program that includes behavioral support.
Researchers
studied the effect that the addition of almonds can have on a person's
diet quality, based on data collected from 28 parent - child pairs
living in North Central Florida.
On the other end of the spectrum, several
studies have shown that restricting calorie intake below what a normal
diet would dictate may lead to a longer
life.
In an earlier
study of the same 28 piglets used in the new analysis, the scientists found that those fed iron - deficient
diets for the first four weeks of
life had smaller overall brain volume than those fed an iron - sufficient
diet.
For example, in an earlier
study, Sayers investigated the
diet of langur monkeys
living high in the Nepal Himalaya.
One limitation to all
studies that aim to quantify the environmental impacts of human
diets is that many of the
life - cycle analyses used by researchers are conducted in other countries.
By showing that SIRT1 helps liver cells respond to calorie restriction, he says, the
study helps «build a case» that low - calorie
diets can extend
life.
The
study, published in Cell Reports, discovered that the action of a gene called FOXO is inhibited in flies given a high sugar
diet in early
life, causing long - term effects.
Our
study, along with prior
studies, supports the notion that «cognitive reserve» resulting from early -
life and lifelong education and cognitive stimulation may be a potent strategy for the primary prevention of dementia in both high - and low - income countries around the world.21 However, it should be noted that the relationships among education, brain biology, and cognitive function are complex and likely multidirectional; for instance, a number of recent population - based
studies have shown genetic links with level of educational attainment, 22,23 and with the risk for cognitive decline in later
life.24 Higher levels of educational attainment are also associated with health behaviors (eg, physical activity,
diet, and smoking), more cognitively - complex occupations, and better access to health care, all of which may play a role in decreasing lifetime dementia risk.
A
study in open - access journal Frontiers in Ecology and Evolution finds that compared to sparrows
living in the country, urban - dwelling birds show clear signs of stress linked to the toxic effects of air pollution and an unhealthy
diet.
The
study was based upon data from the comparison group of the Women's Healthy Eating and
Living (WHEL)
study — a multi-site randomized trial of the impact of a
diet high in vegetables, fruits and fiber, and low in fat on the recurrence of breast cancer.
Two new
studies connect a
diet rich in protein to a shorter
life — and higher risk of diseases such as cancer and diabetes.
Led by Waisman Center and College of Agricultural and
Life Sciences investigator Denise Ney and her graduate student Bridget Stroup, the
study represents the first human clinical trial to compare how different PKU - specific
diets affect the bone health of people
living with the disease.
Microbes
living in your gut may help protect against the effects of a high - salt
diet, according to a new
study from MIT.
The
study, published in Elsevier's Journal of Archaeological Science indicates a change in
diet and location in his early childhood, and in later
life, a
diet filled with expensive, high status food and drink.
A recent
study by the British Geological Survey, in association with researchers at the University of Leicester, has delved into the bone and tooth chemistry of King Richard III and uncovered fascinating new details about the
life and
diet of Britain's last Plantagenet king.