Sentences with phrase «lifelong fitness activities»
Enter a new generation of phys ed, with programs that stress lifelong fitness activities, such as walking, biking, in - line skating, and tennis; educate students about healthful diets; and teach students how to monitor their heart rates and pulses.
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Is the ultimate outcome for your child to win at all costs, or to have a lifelong love of learning and fitness and activity?
Low - impact activities like hiking, biking and swimming, when combined with body - weight core strengthening, such as Pilates or in some types of yoga, can be a lifelong strategy for fitness.
In addition, the very habit of incorporating a regular fitness activity, even though it's not high - impact, helps kids develop lifelong habits that can serve them well throughout both childhood and adulthood.
HQOL goes on to describe the behaviours and characteristics of children and young people «who are learning to appreciate the benefits of physical fitness and the lifelong value of participation in healthy active leisure activities».